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mushy-peas-recipe

Mushy Peas Recipe

A simple and delicious mushy peas recipe, perfect as a side dish.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: British
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 500 g Frozen peas
  • 2 tablespoon Butter
  • 1 teaspoon Salt
  • 1 teaspoon Sugar
  • 1 tablespoon Mint leaves chopped

Instructions 

  1. 1. Boil the peas in a saucepan for about 5 minutes until tender.
  2. 2. Drain the peas and return them to the saucepan.
  3. 3. Add butter, salt, sugar, and mint leaves to the peas.
  4. 4. Use a blender to mash the peas to your desired consistency.
  5. 5. Serve hot as a side dish.

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 5g | Fat: 6g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 400mg | Potassium: 200mg | Fiber: 4g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1mg

Keywords

Mushy Peas, Peas, Side Dish
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