These vegan spelt muffins are a delightful and healthy treat, perfect for breakfast or a snack. Made with wholesome spelt flour and naturally sweetened with maple syrup, they are both nutritious and delicious. The use of coconut oil adds a subtle richness, while almond milk keeps them dairy-free.
If you don't usually stock spelt flour in your pantry, you might need to visit a health food store or the organic section of your supermarket. Coconut oil is another ingredient that might not be in every kitchen, but it's widely available in most grocery stores. Make sure to get unsweetened almond milk to keep the recipe's sweetness balanced.

Ingredients For Vegan Spelt Muffins Recipe
Spelt flour: A whole grain flour that is more nutritious than regular wheat flour and has a slightly nutty flavor.
Almond milk: A dairy-free milk alternative made from almonds, providing a mild and slightly nutty taste.
Maple syrup: A natural sweetener derived from the sap of maple trees, adding a rich and distinct sweetness.
Coconut oil: A plant-based oil that adds moisture and a subtle coconut flavor to the muffins.
Baking powder: A leavening agent that helps the muffins rise and become fluffy.
Vanilla extract: A flavoring derived from vanilla beans, enhancing the overall taste of the muffins.
Salt: A seasoning that enhances the flavors of all the other ingredients.
Technique Tip for This Recipe
When mixing the wet ingredients into the dry ingredients, be careful not to overmix. Overmixing can lead to dense and tough muffins. Stir until the ingredients are just combined, even if there are a few lumps remaining. This ensures that your muffins will be light and fluffy.
Suggested Side Dishes
Alternative Ingredients
spelt flour - Substitute with whole wheat flour: Whole wheat flour has a similar texture and nutritional profile, making it a good alternative for maintaining the muffin's structure and health benefits.
unsweetened almond milk - Substitute with oat milk: Oat milk provides a similar creamy texture and neutral flavor, making it a suitable replacement for almond milk in vegan baking.
maple syrup - Substitute with agave nectar: Agave nectar has a similar sweetness level and consistency, making it an excellent alternative for maintaining the muffin's sweetness and moisture.
melted coconut oil - Substitute with olive oil: Olive oil can be used as a healthier fat option, providing a similar moisture content and a slightly different but pleasant flavor.
baking powder - Substitute with baking soda and cream of tartar: Mixing baking soda with cream of tartar can mimic the leavening effect of baking powder, ensuring the muffins rise properly.
vanilla extract - Substitute with almond extract: Almond extract offers a different but complementary flavor profile, adding a nutty undertone to the muffins.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content, enhancing the overall flavor of the muffins.
Other Alternative Recipes Similar to This One
How to Store or Freeze These Muffins
- Allow the muffins to cool completely on a wire rack. This prevents condensation from forming inside the storage container, which can make the muffins soggy.
- Store the muffins in an airtight container at room temperature for up to 3 days. If you live in a humid climate, consider storing them in the refrigerator to extend their freshness.
- To freeze, wrap each muffin individually in plastic wrap or aluminum foil. This helps to maintain their moisture and prevents freezer burn.
- Place the wrapped muffins in a resealable freezer bag or an airtight container. Label the bag or container with the date so you can keep track of their freshness.
- Freeze the muffins for up to 3 months. When you're ready to enjoy them, remove the desired number of muffins from the freezer.
- Thaw the muffins at room temperature for about 1-2 hours. For a quicker option, you can microwave them on a low setting for 20-30 seconds or until they are warmed through.
- For a freshly baked taste, reheat the muffins in a preheated oven at 350°F (175°C) for 5-10 minutes. This will help to restore their original texture and flavor.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the vegan spelt muffins on a baking sheet.
- Cover them loosely with aluminum foil to prevent them from drying out.
- Heat for about 10 minutes or until warmed through.
Microwave Method:
- Place a vegan spelt muffin on a microwave-safe plate.
- Cover it with a damp paper towel to retain moisture.
- Microwave on medium power for 20-30 seconds.
- Check if it's warm enough; if not, continue in 10-second intervals.
Toaster Oven Method:
- Preheat your toaster oven to 350°F (175°C).
- Place the vegan spelt muffins directly on the rack or on a small baking sheet.
- Heat for 5-7 minutes or until warmed through.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the vegan spelt muffins in the steamer basket.
- Cover and steam for about 5 minutes or until heated through.
Air Fryer Method:
- Preheat your air fryer to 320°F (160°C).
- Place the vegan spelt muffins in the air fryer basket.
- Heat for 3-5 minutes, checking halfway through to ensure they don't overheat.
Best Tools for This Recipe
Oven: Preheat to 375°F (190°C) to bake the muffins.
Muffin tin: Holds the batter in individual portions for baking.
Paper liners: Line the muffin tin to prevent sticking and for easy removal.
Large mixing bowl: Used to whisk together the dry ingredients.
Medium mixing bowl: Used to combine the wet ingredients.
Whisk: Mixes the dry ingredients together evenly.
Spatula: Helps to fold the wet ingredients into the dry ingredients without overmixing.
Measuring cups: Measures the spelt flour, almond milk, and maple syrup accurately.
Measuring spoons: Measures the baking powder, vanilla extract, and salt precisely.
Toothpick: Checks for doneness by inserting into the center of the muffins.
Wire rack: Cools the muffins completely after baking.
How to Save Time on Making These Muffins
Pre-measure ingredients: Measure all ingredients ahead of time to streamline the baking process.
Use one bowl: Combine dry ingredients and wet ingredients in one bowl to reduce cleanup time.
Melt coconut oil in microwave: Quickly melt coconut oil in the microwave instead of using the stovetop.
Preheat oven early: Start preheating your oven before you begin mixing to save waiting time.
Use a cookie scoop: Use a cookie scoop to evenly divide the batter into the muffin tin quickly.

Vegan Spelt Muffins Recipe
Ingredients
Main Ingredients
- 2 cups spelt flour
- 1 cup almond milk unsweetened
- ½ cup maple syrup
- ¼ cup coconut oil melted
- 1 tablespoon baking powder
- 1 teaspoon vanilla extract
- ½ teaspoon salt
Instructions
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
- In a large mixing bowl, whisk together the spelt flour, baking powder, and salt.
- In another bowl, combine the almond milk, maple syrup, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Divide the batter evenly among the muffin cups.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
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