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vegan-spelt-muffins-recipe

Vegan Spelt Muffins Recipe

Delicious and healthy vegan spelt muffins, perfect for breakfast or a snack.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast, Snack
Cuisine: Vegan
Servings: 12 muffins
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups spelt flour
  • 1 cup almond milk unsweetened
  • ½ cup maple syrup
  • ¼ cup coconut oil melted
  • 1 tablespoon baking powder
  • 1 teaspoon vanilla extract
  • ½ teaspoon salt

Instructions 

  1. Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners.
  2. In a large mixing bowl, whisk together the spelt flour, baking powder, and salt.
  3. In another bowl, combine the almond milk, maple syrup, melted coconut oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
  7. Let the muffins cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 180kcal | Carbohydrates: 30g | Protein: 4g | Fat: 6g | Saturated Fat: 4g | Sodium: 150mg | Potassium: 100mg | Fiber: 3g | Sugar: 10g | Calcium: 100mg | Iron: 1.5mg

Keywords

Muffins, Spelt, Vegan
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