This delightful sweet and sour pork recipe brings together the perfect balance of tangy and sweet flavors. The tender pieces of pork are complemented by the vibrant colors and textures of bell peppers, onions, and pineapple chunks. It's a dish that's sure to please both the eyes and the palate, making it a fantastic choice for a family dinner or a special occasion.
Some ingredients in this recipe might not be staples in your pantry. Rice vinegar is a key component for achieving the tangy flavor and can usually be found in the international aisle of your supermarket. Pineapple chunks are often available canned in the fruit section. Make sure to get cornstarch for thickening the sauce, which is typically found in the baking aisle.

Ingredients For Sweet And Sour Pork Recipe
Pork tenderloin: The main protein, cut into bite-sized pieces for even cooking.
Pineapple chunks: Adds a sweet and tangy flavor, typically found canned.
Bell pepper: Provides color and crunch, cut into chunks.
Onion: Adds a savory depth, cut into chunks.
Ketchup: Forms the base of the sauce, adding sweetness and tang.
Rice vinegar: Contributes to the tangy flavor of the sauce.
Brown sugar: Adds sweetness to balance the tanginess.
Soy sauce: Adds umami and saltiness to the dish.
Cornstarch: Mixed with water to thicken the sauce.
Technique Tip for This Recipe
When stir-frying the pork, make sure to cut it into uniform, bite-sized pieces to ensure even cooking. Additionally, to achieve a tender texture, avoid overcooking the pork by browning it quickly over medium-high heat and then removing it from the wok. This technique helps to lock in the juices and maintain the pork's natural moisture.
Suggested Side Dishes
Alternative Ingredients
pork tenderloin - Substitute with chicken breast: Chicken breast is a lean meat that can mimic the texture and absorb the flavors well.
pork tenderloin - Substitute with tofu: For a vegetarian option, firm tofu can provide a similar texture and absorb the sweet and sour sauce effectively.
pineapple chunks - Substitute with mango chunks: Mango provides a similar sweetness and tropical flavor that complements the dish.
pineapple chunks - Substitute with apple chunks: Apples offer a sweet and slightly tart flavor that works well in sweet and sour dishes.
bell pepper - Substitute with zucchini: Zucchini has a mild flavor and similar texture when cooked, making it a good alternative.
bell pepper - Substitute with carrots: Carrots add a sweet flavor and a bit of crunch, which can enhance the dish.
onion - Substitute with shallots: Shallots provide a milder, sweeter flavor that can blend well in the sauce.
onion - Substitute with leeks: Leeks offer a subtle onion flavor and can add a unique twist to the dish.
ketchup - Substitute with tomato paste: Tomato paste mixed with a bit of sugar and vinegar can mimic the tangy sweetness of ketchup.
ketchup - Substitute with sweet chili sauce: Sweet chili sauce provides a similar sweet and tangy flavor with a bit of heat.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar has a similar acidity and slight sweetness that works well in the sauce.
rice vinegar - Substitute with white vinegar: White vinegar can be used with a pinch of sugar to replicate the tanginess of rice vinegar.
brown sugar - Substitute with honey: Honey provides a natural sweetness and can add a different depth of flavor to the dish.
brown sugar - Substitute with maple syrup: Maple syrup offers a rich sweetness that can enhance the overall taste.
soy sauce - Substitute with tamari: Tamari is a gluten-free alternative that provides a similar umami flavor.
soy sauce - Substitute with coconut aminos: Coconut aminos are a soy-free option that offers a slightly sweeter and less salty flavor.
cornstarch - Substitute with arrowroot powder: Arrowroot powder is a great thickening agent that works similarly to cornstarch.
cornstarch - Substitute with potato starch: Potato starch can be used as a thickener and provides a similar texture to cornstarch.
Other Alternative Recipes
How to Store or Freeze This Dish
- Allow the sweet and sour pork to cool to room temperature before storing. This prevents condensation, which can make the dish soggy.
- Transfer the pork and vegetables into an airtight container. Ensure the container is sealed tightly to maintain freshness.
- Store the container in the refrigerator if you plan to consume the dish within 3-4 days. This keeps the pork tender and the vegetables crisp.
- For longer storage, place the cooled sweet and sour pork in a freezer-safe container or heavy-duty freezer bag. Label with the date to keep track of its freshness.
- When ready to reheat, if refrigerated, transfer the pork to a microwave-safe dish and cover loosely with a microwave-safe lid or plastic wrap. Heat on medium power in 1-minute intervals, stirring in between, until heated through.
- If frozen, thaw the sweet and sour pork in the refrigerator overnight. Reheat in a skillet over medium heat, stirring occasionally, until the pork and vegetables are hot and the sauce is bubbling.
- To maintain the dish's texture, avoid reheating in the microwave directly from frozen, as this can make the pork tough and the vegetables mushy.
- For an added touch, freshen up the reheated dish by adding a splash of soy sauce or a sprinkle of fresh herbs like chopped cilantro or green onions before serving.
How to Reheat Leftovers
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a splash of vegetable oil or sesame oil to the skillet.
- Add the leftover sweet and sour pork to the skillet.
- Stir occasionally to ensure even heating, cooking for about 5-7 minutes until the pork is heated through and the sauce is bubbling.
Microwave Method:
- Place the sweet and sour pork in a microwave-safe dish.
- Cover the dish with a microwave-safe lid or plastic wrap to retain moisture.
- Heat on medium power for 2-3 minutes.
- Stir the pork and vegetables halfway through to ensure even heating.
- Continue heating in 1-minute intervals until the dish is hot.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the sweet and sour pork in an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, stirring halfway through, until the pork is heated thoroughly.
Steaming Method:
- Set up a steamer basket over a pot of simmering water.
- Place the sweet and sour pork in a heatproof dish and put it in the steamer basket.
- Cover and steam for about 10-15 minutes, or until the pork is heated through.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the sweet and sour pork in the air fryer basket in a single layer.
- Heat for 5-7 minutes, shaking the basket halfway through to ensure even heating.
Best Tools for This Recipe
Wok: A deep, round-bottomed cooking vessel ideal for stir-frying ingredients quickly and evenly.
Mixing bowl: Used to combine the ketchup, rice vinegar, brown sugar, soy sauce, and cornstarch mixture.
Measuring cups: Essential for accurately measuring the ketchup, rice vinegar, brown sugar, and soy sauce.
Measuring spoons: Useful for measuring the cornstarch and water mixture precisely.
Knife: Necessary for cutting the pork tenderloin, bell pepper, and onion into bite-sized pieces.
Cutting board: Provides a safe and clean surface for chopping the pork, bell pepper, and onion.
Spatula: Handy for stirring and tossing the ingredients in the wok to ensure even cooking.
Tongs: Useful for handling and turning the pork pieces while browning them in the wok.
Serving spoon: Ideal for serving the finished sweet and sour pork with steamed rice.
Rice cooker: Convenient for preparing perfectly steamed rice to accompany the dish.
Colander: Used to drain the pineapple chunks before adding them to the wok.
How to Save Time on This Recipe
Prepare ingredients in advance: Chop the pork, bell pepper, and onion the night before to save time.
Use pre-made sauce: Opt for a store-bought sweet and sour sauce to cut down on preparation time.
Cook rice simultaneously: Start cooking your steamed rice while you prepare the pork and vegetables.
Utilize frozen vegetables: Use frozen bell peppers and onions to skip the chopping step.
Quick marinade: Marinate the pork in a bit of soy sauce and cornstarch mixture for 10 minutes to enhance flavor quickly.

Sweet and Sour Pork Recipe
Ingredients
Main Ingredients
- 500 g Pork tenderloin cut into bite-sized pieces
- 1 cup Pineapple chunks drained
- 1 cup Bell pepper cut into chunks
- 1 cup Onion cut into chunks
Sauce Ingredients
- ½ cup Ketchup
- ¼ cup Rice vinegar
- ¼ cup Brown sugar
- 2 tablespoon Soy sauce
- 1 tablespoon Cornstarch mixed with 2 tablespoon water
Instructions
- 1. In a mixing bowl, combine ketchup, rice vinegar, brown sugar, soy sauce, and cornstarch mixture. Set aside.
- 2. Heat the wok over medium-high heat. Add a bit of oil and stir-fry the pork until browned. Remove and set aside.
- 3. In the same wok, add more oil if needed and stir-fry the bell pepper and onion until slightly tender.
- 4. Add the pineapple chunks and the sauce mixture to the wok. Stir well and bring to a simmer.
- 5. Return the pork to the wok and toss everything together until well coated and heated through.
- 6. Serve hot with steamed rice.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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