This vegan spinach artichoke dip is a creamy, savory delight that's perfect for parties, gatherings, or just a cozy night in. It's packed with flavor and nutrients, making it a guilt-free indulgence. The combination of cashews, artichokes, and spinach creates a rich and satisfying dip that everyone will love.
Some ingredients in this recipe might not be commonly found in every household. Raw cashews need to be soaked before use, which helps in blending them into a smooth, creamy base. Nutritional yeast is a deactivated yeast that adds a cheesy flavor and can usually be found in the health food section. Vegan mayonnaise is a plant-based alternative to traditional mayonnaise and can be found in the condiments aisle.
Ingredients for Vegan Spinach Artichoke Dip
Raw cashews: These need to be soaked to soften them for blending into a creamy base.
Water: Used to help blend the cashews smoothly.
Nutritional yeast: Adds a cheesy, umami flavor to the dip.
Lemon juice: Provides a tangy brightness to balance the flavors.
Garlic: Adds a robust, aromatic flavor.
Salt: Enhances the overall taste of the dip.
Black pepper: Adds a hint of spice and depth.
Artichoke hearts: These are the star of the dip, providing a unique, slightly tangy flavor.
Spinach: Adds a healthy, green component to the dip.
Onion: Adds sweetness and depth of flavor.
Vegan mayonnaise: Adds creaminess and richness to the dip.
Technique Tip for Perfecting This Dip
To achieve a creamier texture for the cashew mixture, ensure that the cashews are soaked for at least 4 hours or overnight. This softens them, making them easier to blend into a smooth consistency. If you're short on time, you can also boil the cashews for 15 minutes as a quick alternative.
Suggested Side Dishes
Alternative Ingredients
raw cashews - Substitute with blanched almonds: Blanched almonds provide a similar creamy texture when blended and are also mild in flavor.
water - Substitute with unsweetened almond milk: Unsweetened almond milk adds a bit more creaminess to the dip.
nutritional yeast - Substitute with miso paste: Miso paste can provide a similar umami flavor, though it will be saltier, so adjust the salt content accordingly.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar provides a similar tangy acidity that complements the other flavors.
garlic - Substitute with garlic powder: Garlic powder can be used in place of fresh garlic, though you may need to adjust the quantity to taste.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, but be cautious as it can also darken the color of the dip.
black pepper - Substitute with white pepper: White pepper provides a similar heat without altering the color of the dip.
artichoke hearts - Substitute with hearts of palm: Hearts of palm have a similar texture and mild flavor, making them a good substitute.
frozen spinach - Substitute with fresh spinach: Fresh spinach can be sautéed and drained to replace frozen spinach, offering a fresher taste.
diced onion - Substitute with shallots: Shallots provide a milder and slightly sweeter flavor compared to onions.
vegan mayonnaise - Substitute with silken tofu: Silken tofu can be blended to create a creamy texture similar to vegan mayonnaise, and it adds a bit of protein.
Other Alternative Recipes Similar to This Dip
How To Store / Freeze This Dip
Allow the vegan spinach artichoke dip to cool completely before storing. This helps prevent condensation, which can make the dip watery.
Transfer the dip to an airtight container. This will keep the flavors fresh and prevent the dip from absorbing any unwanted odors from the fridge.
Store the dip in the refrigerator for up to 4-5 days. The cashew-based mixture and vegan mayonnaise help maintain its creamy texture.
For freezing, place the dip in a freezer-safe container. Leave a little space at the top to allow for expansion as it freezes.
Label the container with the date. This ensures you know how long it has been stored and helps maintain food safety.
Freeze the dip for up to 2 months. The artichokes and spinach hold up well to freezing, maintaining their texture and flavor.
When ready to enjoy, thaw the dip in the refrigerator overnight. This slow thawing process helps retain the dip's creamy consistency.
Reheat the dip in a preheated oven at 350°F (175°C) for about 15-20 minutes, or until heated through. Stir occasionally to ensure even heating.
Alternatively, reheat in the microwave in short bursts, stirring in between, until the dip is warm and bubbly. This method is quicker but requires careful monitoring to avoid overheating.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Transfer the leftover vegan spinach artichoke dip to an oven-safe dish. Cover it with aluminum foil to prevent it from drying out. Bake for about 15-20 minutes or until it's heated through and bubbly. Stir halfway through to ensure even heating.
Microwave Method: Place the dip in a microwave-safe dish. Cover it with a microwave-safe lid or a damp paper towel to retain moisture. Heat on medium power for 2-3 minutes, stirring halfway through. Continue heating in 30-second intervals until it's warmed to your liking.
Stovetop Method: Transfer the dip to a saucepan or skillet. Heat over medium-low heat, stirring frequently to prevent sticking and ensure even heating. Cook for about 5-7 minutes or until it's thoroughly warmed.
Slow Cooker Method: If you have a bit more time, transfer the dip to a slow cooker. Set it on the low setting and heat for about 1-2 hours, stirring occasionally. This method is great for keeping the dip warm during a gathering.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the dip in an air fryer-safe dish. Heat for about 5-7 minutes, stirring halfway through. This method can give the top a slightly crispy texture while keeping the inside creamy.
Each method ensures your vegan spinach artichoke dip remains delicious and creamy, ready to be enjoyed again!
Essential Tools for Making This Dip
Oven: Used to bake the dip at 375°F (190°C) until it becomes bubbly and heated through.
Blender: Essential for blending the cashews, water, nutritional yeast, lemon juice, garlic, salt, and pepper into a smooth mixture.
Mixing bowl: Used to combine the blended cashew mixture with the artichokes, spinach, onion, and vegan mayonnaise.
Baking dish: The vessel in which the dip mixture is transferred and baked.
Measuring cups: Necessary for accurately measuring the cashews, water, and vegan mayonnaise.
Measuring spoons: Used to measure the nutritional yeast, lemon juice, salt, and pepper.
Knife: Needed to chop the artichoke hearts and dice the onion.
Cutting board: Provides a safe surface for chopping the artichoke hearts and dicing the onion.
Spatula: Useful for mixing the ingredients together and transferring the mixture into the baking dish.
Colander: Used to drain the artichoke hearts and thawed spinach.
How to Save Time on Making This Dip
Soak cashews overnight: Soaking cashews overnight saves time the next day and ensures they blend smoothly.
Use pre-minced garlic: Opt for pre-minced garlic to cut down on prep time.
Thaw spinach in microwave: Quickly thaw spinach in the microwave instead of waiting for it to defrost naturally.
Pre-chop artichokes: Chop artichoke hearts in advance and store them in the fridge.
Blend in bulk: Make a larger batch of the cashew mixture and freeze portions for future use.
Use a food processor: A food processor can speed up blending and chopping tasks.

Vegan Spinach Artichoke Dip Recipe
Ingredients
Main Ingredients
- 1 cup raw cashews, soaked
- ½ cup water
- 2 tablespoons nutritional yeast
- 1 tablespoon lemon juice
- 2 cloves garlic
- 1 teaspoon salt
- ¼ teaspoon black pepper
- 1 (14-ounce) can artichoke hearts, drained and chopped
- 1 (10-ounce) package frozen spinach, thawed and drained
- ½ cup diced onion
- ½ cup vegan mayonnaise
Instructions
- Preheat oven to 375°F (190°C).
- Blend cashews, water, nutritional yeast, lemon juice, garlic, salt, and pepper until smooth.
- In a bowl, mix the blended cashew mixture with artichokes, spinach, onion, and vegan mayonnaise.
- Transfer to a baking dish and bake for 20 minutes or until bubbly.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Dip
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