Indulge in a nostalgic treat with these homemade vegan pop tarts. Perfect for breakfast or a sweet snack, these pop tarts are filled with your favorite fruit jam and topped with a simple icing. They're easy to make and even easier to enjoy.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. Vegan butter is essential for achieving the right texture in the dough, and non-dairy milk is used for the icing. Make sure to pick up your favorite fruit jam for the filling, and powdered sugar for the sweet glaze on top.

Ingredients For Vegan Pop Tarts Recipe
All-purpose flour: The base of the dough, providing structure and texture.
Vegan butter: Adds richness and flakiness to the dough.
Ice water: Helps bring the dough together without making it too sticky.
Sugar: Adds a touch of sweetness to the dough.
Salt: Enhances the flavors in the dough.
Fruit jam: The delicious filling for the pop tarts, choose any flavor you like.
Powdered sugar: Used to make the icing for the pop tarts.
Non-dairy milk: Helps create a smooth icing.
Vanilla extract: Adds flavor to the icing.
Technique Tip for This Recipe
When making the dough for your vegan pop tarts, ensure that the vegan butter is kept as cold as possible. This helps create a flaky texture. If the butter starts to soften while you're working it into the flour, pop the mixture back into the refrigerator for a few minutes before continuing. Additionally, when adding the ice water, do so gradually to avoid making the dough too wet. The dough should just come together without being sticky.
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Alternative Ingredients
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may result in a denser texture.
all-purpose flour - Substitute with gluten-free flour blend: For those who are gluten intolerant, a gluten-free flour blend can be used to achieve a similar texture.
vegan butter - Substitute with coconut oil: Coconut oil provides a similar fat content and texture, though it may impart a slight coconut flavor.
vegan butter - Substitute with margarine: Margarine is another plant-based fat that can be used in place of vegan butter.
ice water - Substitute with cold almond milk: Cold almond milk can add a bit more flavor and richness to the dough.
sugar - Substitute with maple syrup: Maple syrup adds a natural sweetness and a hint of maple flavor.
sugar - Substitute with coconut sugar: Coconut sugar has a lower glycemic index and adds a slight caramel flavor.
salt - Substitute with sea salt: Sea salt can provide a more complex flavor profile.
fruit jam - Substitute with fruit compote: Fruit compote can be made fresh and allows for control over the sweetness and flavor.
fruit jam - Substitute with apple butter: Apple butter provides a thick, spreadable consistency and a rich apple flavor.
powdered sugar - Substitute with coconut powdered sugar: Coconut powdered sugar is a less processed alternative with a slight coconut flavor.
powdered sugar - Substitute with date sugar: Date sugar is made from dried dates and provides a natural sweetness.
non-dairy milk - Substitute with oat milk: Oat milk is creamy and neutral in flavor, making it a good substitute.
non-dairy milk - Substitute with soy milk: Soy milk has a similar consistency and is high in protein.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor profile.
vanilla extract - Substitute with maple extract: Maple extract adds a unique sweetness and depth of flavor.
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How to Store or Freeze Your Vegan Pop Tarts
- To keep your vegan pop tarts fresh, store them in an airtight container at room temperature for up to 3 days. This will maintain their delightful texture and flavor.
- For longer storage, place the pop tarts in the refrigerator. They will stay fresh for up to a week. Make sure they are in an airtight container to prevent them from drying out.
- If you want to enjoy your pop tarts over a longer period, freezing is a great option. First, allow the pop tarts to cool completely after baking and icing.
- Lay the pop tarts in a single layer on a baking sheet and place them in the freezer for about 2 hours. This will prevent them from sticking together.
- Once frozen, transfer the pop tarts to a freezer-safe bag or container. Label with the date to keep track of their freshness. They can be frozen for up to 3 months.
- When you're ready to enjoy a frozen pop tart, simply remove it from the freezer and let it thaw at room temperature. For a warm treat, you can reheat it in a toaster oven or conventional oven at 350°F (175°C) for about 5-10 minutes.
- Avoid using a microwave to reheat the pop tarts, as it can make the pastry soggy and less enjoyable.
- If you prefer a crispier texture, you can reheat the pop tarts directly from the freezer in a preheated oven at 375°F (190°C) for 10-15 minutes.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the vegan pop tarts on a baking sheet lined with parchment paper. Bake for 10-15 minutes or until they are warmed through and slightly crispy.
Use a toaster oven set to medium heat. Place the vegan pop tarts directly on the rack or on a small baking tray. Toast for 5-7 minutes, checking frequently to avoid burning.
If you're in a hurry, use a microwave. Place the vegan pop tarts on a microwave-safe plate and cover with a damp paper towel to prevent them from drying out. Microwave on medium power for 20-30 seconds. Be cautious as the filling can get very hot.
For an air fryer, preheat to 350°F (175°C). Place the vegan pop tarts in the basket in a single layer. Air fry for 3-5 minutes, checking halfway through to ensure they don't overcook.
If you prefer a stovetop method, heat a non-stick skillet over medium heat. Place the vegan pop tarts in the skillet and cook for 2-3 minutes on each side, or until they are warmed through and slightly crispy.
Essential Tools for Making Vegan Pop Tarts
Oven: Used to preheat and bake the pop tarts at 375°F (190°C).
Baking sheet: Lined with parchment paper to place the pop tarts on for baking.
Parchment paper: Prevents the pop tarts from sticking to the baking sheet.
Mixing bowl: Used to combine the flour, sugar, and salt.
Pastry cutter: Helps to mix the cold vegan butter into the dry ingredients until the mixture resembles coarse crumbs.
Plastic wrap: Used to wrap the dough and refrigerate it for 30 minutes.
Rolling pin: Rolls out the dough to about ⅛-inch thickness.
Knife: Cuts the dough into rectangles (about 3x4 inches).
Fork: Presses the edges of the pop tarts to seal them.
Small bowl: Used to mix the powdered sugar, non-dairy milk, and vanilla extract to make the icing.
Spoon: Places a tablespoon of fruit jam in the center of the dough rectangles and drizzles the icing over the cooled pop tarts.
How to Save Time on This Recipe
Prepare the filling: Use store-bought fruit jam to save time on making your own filling.
Chill the dough: Speed up the chilling process by placing the dough in the freezer for 15 minutes instead of refrigerating for 30 minutes.
Pre-cut parchment: Pre-cut your parchment paper to fit your baking sheet before starting to save time during assembly.
Use a food processor: Quickly combine the flour, sugar, salt, and vegan butter using a food processor instead of mixing by hand.
Batch rolling: Roll out the dough in one large sheet and cut all the rectangles at once to save time.

Vegan Pop Tarts Recipe
Ingredients
Dough
- 2 cups all-purpose flour
- ½ cup vegan butter cold and cubed
- ¼ cup ice water
- 1 tablespoon sugar
- ½ teaspoon salt
Filling
- ½ cup fruit jam any flavor
Icing
- 1 cup powdered sugar
- 2 tablespoon non-dairy milk
- ½ teaspoon vanilla extract
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the flour, sugar, and salt. Add the cold vegan butter and use a pastry cutter or your hands to mix until the mixture resembles coarse crumbs.
- Add the ice water, one tablespoon at a time, until the dough comes together. Form the dough into a ball, wrap it in plastic wrap, and refrigerate for 30 minutes.
- Roll out the dough on a lightly floured surface to about ⅛-inch thickness. Cut the dough into rectangles (about 3x4 inches).
- Place a tablespoon of fruit jam in the center of half of the rectangles. Top with the remaining rectangles and press the edges with a fork to seal.
- Place the pop tarts on the prepared baking sheet and bake for 20-25 minutes, or until golden brown. Let them cool completely.
- In a small bowl, mix the powdered sugar, non-dairy milk, and vanilla extract to make the icing. Drizzle over the cooled pop tarts.
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