Indulge in the creamy goodness of vegan mashed potatoes that are perfect for any meal. This recipe is simple yet delicious, ensuring you get a comforting dish without any animal products. Whether you're vegan or just looking to try something new, these mashed potatoes will not disappoint.
When preparing this recipe, you might need to pick up a few items that aren't typically found in every kitchen. Vegan butter is a plant-based alternative to traditional butter and can be found in the dairy-free section of most supermarkets. Unsweetened almond milk is another key ingredient, providing a creamy texture without the dairy. Make sure to choose the unsweetened variety to avoid adding any unwanted sweetness to your mashed potatoes.

Ingredients for Vegan Mashed Potatoes Recipe
Potatoes: The base of the dish, providing the bulk and texture. Choose a starchy variety like Russet or Yukon Gold for the best results.
Vegan butter: Adds richness and a buttery flavor without any animal products. Look for it in the dairy-free section.
Unsweetened almond milk: A plant-based milk that adds creaminess. Make sure it’s unsweetened to keep the flavor savory.
Salt: Enhances the overall flavor of the dish. Adjust to taste.
Black pepper: Adds a hint of spice and depth. Adjust to taste.
Technique Tip for This Recipe
For an extra creamy texture, consider using a potato ricer or food mill instead of a traditional masher. This will help break down the potatoes more evenly and prevent any lumps. Additionally, warming the vegan butter and almond milk before adding them to the potatoes can help them incorporate more smoothly, resulting in a silkier finish.
Suggested Side Dishes
Alternative Ingredients
potatoes - Substitute with cauliflower: Cauliflower can be steamed and mashed to create a similar texture to mashed potatoes, making it a lower-carb alternative.
vegan butter - Substitute with olive oil: Olive oil provides a rich, smooth texture and a healthy fat content, making it a great alternative to vegan butter.
vegan butter - Substitute with coconut oil: Coconut oil can add a creamy texture and a slight sweetness, which can complement the flavors in mashed potatoes.
plant-based milk - Substitute with oat milk: Oat milk has a creamy consistency and neutral flavor, making it an excellent substitute for almond milk in mashed potatoes.
plant-based milk - Substitute with soy milk: Soy milk is another plant-based option that has a slightly thicker consistency, which can make the mashed potatoes creamier.
salt - Substitute with soy sauce: Soy sauce can add a depth of flavor and umami, enhancing the overall taste of the mashed potatoes.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used to maintain the creamy color of the mashed potatoes while still adding a bit of heat.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Recipe
- Allow the mashed potatoes to cool to room temperature before storing. This prevents condensation, which can make them watery.
- Transfer the mashed potatoes to an airtight container. This helps retain their creamy texture and prevents them from absorbing other odors in the fridge.
- Store the container in the refrigerator for up to 4-5 days. For best results, consume within this timeframe to enjoy the optimal flavor and texture.
- For freezing, portion the mashed potatoes into individual servings. This makes it easier to thaw only what you need.
- Place the portions into freezer-safe bags or containers. Squeeze out as much air as possible to prevent freezer burn.
- Label the containers with the date. This helps you keep track of how long they’ve been stored.
- Freeze the mashed potatoes for up to 2 months. Beyond this, they may start to lose their creamy consistency.
- To reheat, thaw the mashed potatoes in the refrigerator overnight. This ensures even reheating and prevents them from becoming too watery.
- Warm the mashed potatoes in a pot over low heat, stirring occasionally. Add a splash of plant-based milk or a bit more vegan butter to restore their creamy texture.
- Alternatively, reheat in the microwave in short bursts, stirring in between. This prevents uneven heating and ensures a smooth consistency.
How to Reheat Leftovers
Stovetop Method: Place the mashed potatoes in a saucepan over low heat. Add a splash of plant-based milk or vegan butter to keep them moist. Stir frequently until heated through. This method ensures even heating and maintains the creamy texture.
Microwave Method: Transfer the mashed potatoes to a microwave-safe dish. Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape. Heat on medium power in 1-minute intervals, stirring in between, until thoroughly warmed. Add a bit of plant-based milk if they seem dry.
Oven Method: Preheat your oven to 350°F (175°C). Spread the mashed potatoes in an even layer in an oven-safe dish. Cover with aluminum foil to prevent drying out. Bake for about 20-30 minutes, or until heated through. For a crispy top, remove the foil during the last 5 minutes of baking.
Double Boiler Method: Place the mashed potatoes in a heatproof bowl. Set the bowl over a pot of simmering water, ensuring the bottom of the bowl does not touch the water. Stir occasionally until the potatoes are warmed through. This gentle method helps retain the creamy consistency without burning.
Slow Cooker Method: Transfer the mashed potatoes to a slow cooker. Add a bit of plant-based milk or vegan butter to keep them moist. Set the slow cooker to low and heat for 1-2 hours, stirring occasionally. This method is perfect for keeping the potatoes warm for a longer period without drying out.
Best Tools for This Recipe
Pot: A large pot is essential for boiling the potatoes until they are tender.
Knife: Use a knife to peel and chop the potatoes into smaller pieces for even cooking.
Cutting board: A cutting board provides a stable surface for peeling and chopping the potatoes.
Colander: A colander is used to drain the boiled potatoes before mashing.
Potato masher: A potato masher helps in mashing the potatoes to a smooth consistency.
Measuring cup: Use a measuring cup to measure out the vegan butter and plant-based milk accurately.
Wooden spoon: A wooden spoon is useful for stirring the potatoes and mixing in the vegan butter and almond milk.
Salt shaker: A salt shaker allows you to season the mashed potatoes to taste.
Pepper grinder: A pepper grinder is used to add freshly ground black pepper for seasoning.
How to Save Time on Making This Recipe
Pre-chop the potatoes: Peel and chop the potatoes the night before and store them in water in the fridge to save time on prep.
Use a microwave: Microwave the potatoes for a few minutes before boiling to reduce cooking time.
Instant pot: Use an Instant Pot to cook the potatoes faster than traditional boiling.
Pre-measure ingredients: Measure out the vegan butter and almond milk ahead of time so you can quickly add them when needed.
Use a potato ricer: A potato ricer can make mashing quicker and result in smoother mashed potatoes.

Vegan Mashed Potatoes
Ingredients
Main Ingredients
- 2 lbs Potatoes peeled and chopped
- ½ cup Vegan Butter
- ½ cup Unsweetened Almond Milk or any plant-based milk
- to taste Salt
- to taste Black Pepper
Instructions
- 1. Boil the potatoes in a pot of salted water until tender, about 15-20 minutes.
- 2. Drain the potatoes and return them to the pot.
- 3. Add the vegan butter and almond milk. Mash until smooth.
- 4. Season with salt and black pepper to taste. Serve warm.
Nutritional Value
Keywords
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