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vegan-mashed-potatoes-recipe

Vegan Mashed Potatoes

Delicious and creamy vegan mashed potatoes perfect for any meal.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 lbs Potatoes peeled and chopped
  • ½ cup Vegan Butter
  • ½ cup Unsweetened Almond Milk or any plant-based milk
  • to taste Salt
  • to taste Black Pepper

Instructions 

  1. 1. Boil the potatoes in a pot of salted water until tender, about 15-20 minutes.
  2. 2. Drain the potatoes and return them to the pot.
  3. 3. Add the vegan butter and almond milk. Mash until smooth.
  4. 4. Season with salt and black pepper to taste. Serve warm.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 4g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 1mg

Keywords

Comfort Food, Mashed Potatoes, Vegan
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