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vegan-tropical-smoothie-recipe

Vegan Tropical Smoothie

A refreshing and healthy smoothie packed with tropical fruits.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Tropical
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Frozen mango chunks
  • 1 cup Frozen pineapple chunks
  • 1 cup Coconut water
  • 1 medium Banana

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 35g | Protein: 2g | Fat: 1g | Sodium: 50mg | Potassium: 450mg | Fiber: 4g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Healthy, Smoothie, Vegan
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