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vegan-tofu-and-sweet-potato-curry-recipe

Vegan Tofu and Sweet Potato Curry

A hearty and flavorful vegan curry with tofu and sweet potatoes.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 block Tofu firm, cubed
  • 2 large Sweet Potatoes peeled and cubed
  • 1 can Coconut Milk
  • 1 cup Vegetable Broth
  • 1 tablespoon Curry Powder
  • 1 teaspoon Ground Cumin
  • 1 teaspoon Ground Coriander
  • 1 medium Onion chopped
  • 3 cloves Garlic minced
  • 1 tablespoon Olive Oil
  • to taste Salt and Pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until softened.
  2. 2. Add curry powder, ground cumin, and ground coriander. Cook for 1-2 minutes until fragrant.
  3. 3. Add cubed sweet potatoes, coconut milk, and vegetable broth. Bring to a simmer and cook until sweet potatoes are tender, about 15-20 minutes.
  4. 4. Add cubed tofu and cook for another 5 minutes until heated through. Season with salt and pepper to taste.
  5. 5. Serve hot with rice or naan bread.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Saturated Fat: 10g | Sodium: 600mg | Potassium: 700mg | Fiber: 8g | Sugar: 8g | Vitamin A: 1000IU | Vitamin C: 20mg | Calcium: 150mg | Iron: 5mg

Keywords

Curry, Sweet Potato, Tofu, Vegan
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