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vegan-tempura-veggies-recipe

Vegan Tempura Veggies

Light and crispy vegan tempura veggies, perfect for a snack or appetizer.
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Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: Japanese
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Tempura Batter

  • 1 cup All-purpose flour
  • 1 cup Cold sparkling water
  • 1 tablespoon Cornstarch
  • 0.5 teaspoon Baking powder

Vegetables

  • 1 cup Broccoli florets
  • 1 cup Sliced bell peppers
  • 1 cup Sliced zucchini
  • 1 cup Sliced mushrooms

Instructions 

  1. Heat oil in a deep fryer to 350°F (175°C).
  2. In a mixing bowl, whisk together flour, cornstarch, and baking powder.
  3. Gradually add cold sparkling water, whisking until smooth.
  4. Dip vegetables into the batter, allowing excess to drip off.
  5. Fry vegetables in batches until golden and crispy, about 2-3 minutes per batch.
  6. Remove with tongs and drain on paper towels.
  7. Serve immediately with your favorite dipping sauce.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 3g | Vitamin A: 200IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Tempura, Vegan, Vegetables
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