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vegan-red-curry-with-tofu-and-vegetables-recipe

Vegan Red Curry with Tofu and Vegetables

A delicious and hearty vegan red curry with tofu and vegetables. Perfect for a comforting meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 block Tofu firm, cubed
  • 2 cups Coconut milk
  • 1 cup Vegetable broth
  • 2 tablespoon Red curry paste
  • 1 cup Carrots sliced
  • 1 cup Bell peppers sliced
  • 1 cup Broccoli florets
  • 2 tablespoon Soy sauce
  • 1 tablespoon Maple syrup
  • 2 cloves Garlic minced
  • 1 tablespoon Ginger minced
  • 1 tablespoon Lime juice fresh
  • 1 cup Basil leaves fresh, chopped

Instructions 

  1. 1. Heat a large pot over medium heat. Add a bit of oil if desired.
  2. 2. Add the minced garlic and ginger. Sauté for 1-2 minutes until fragrant.
  3. 3. Add the red curry paste and cook for another minute.
  4. 4. Pour in the coconut milk and vegetable broth. Stir to combine.
  5. 5. Add the tofu, carrots, bell peppers, and broccoli. Bring to a simmer and cook for 15-20 minutes until the vegetables are tender.
  6. 6. Stir in the soy sauce, maple syrup, and lime juice. Cook for another 2-3 minutes.
  7. 7. Remove from heat and stir in the fresh basil leaves.
  8. 8. Serve hot with rice or your favorite grain.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 15g | Fat: 20g | Saturated Fat: 15g | Sodium: 800mg | Potassium: 600mg | Fiber: 5g | Sugar: 10g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 5mg

Keywords

Red Curry, Tofu, Vegan, Vegetables
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