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vegan-pumpkin-pie-smoothie-recipe

Vegan Pumpkin Pie Smoothie

A delicious and healthy vegan smoothie that tastes just like pumpkin pie.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Pumpkin puree
  • 1 cup Almond milk unsweetened
  • 1 tablespoon Maple syrup
  • 1 teaspoon Pumpkin pie spice
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 300mg | Fiber: 5g | Sugar: 15g | Vitamin A: 10000IU | Vitamin C: 4mg | Calcium: 200mg | Iron: 1mg

Keywords

Pumpkin, Smoothie, Vegan
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