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vegan-pumpkin-macaroni-and-cheese-recipe

Vegan Pumpkin Macaroni and Cheese

A creamy, delicious vegan twist on the classic mac and cheese, using pumpkin for a rich flavor.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 8 oz macaroni uncooked
  • 1 cup pumpkin puree
  • 1 cup unsweetened almond milk
  • ¼ cup nutritional yeast
  • 2 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  1. 1. Cook the macaroni according to package instructions. Drain and set aside.
  2. 2. In a blender, combine pumpkin puree, almond milk, nutritional yeast, olive oil, garlic powder, onion powder, salt, and black pepper. Blend until smooth.
  3. 3. Pour the sauce into a saucepan and heat over medium heat until warm.
  4. 4. Add the cooked macaroni to the sauce and stir to combine. Cook for a few more minutes until everything is heated through.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 45g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 200mg | Fiber: 5g | Sugar: 3g | Vitamin A: 800IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 3mg

Keywords

Macaroni and Cheese, Pumpkin, Vegan
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