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vegan-puerto-rican-empanadas-recipe

Vegan Puerto Rican Empanadas

Delicious vegan empanadas with a Puerto Rican twist.
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Preparation Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Puerto Rican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Dough

  • 2 cups All-purpose flour
  • ½ cup Vegan butter cold and cubed
  • ¼ cup Cold water

Filling

  • 1 cup Black beans cooked
  • 1 cup Corn cooked
  • 1 cup Bell pepper diced
  • 1 teaspoon Cumin
  • 1 teaspoon Paprika
  • 1 teaspoon Salt

Instructions 

  1. 1. In a bowl, mix flour and salt. Add cold vegan butter and mix until crumbly.
  2. 2. Gradually add cold water, mixing until dough forms. Chill for 30 minutes.
  3. 3. In a skillet, cook black beans, corn, and bell pepper with cumin, paprika, and salt.
  4. 4. Roll out dough and cut into circles. Fill with bean mixture and fold over, sealing edges.
  5. 5. Bake at 375°F (190°C) for 20 minutes or until golden brown.

Nutritional Value

Calories: 250kcal | Carbohydrates: 35g | Protein: 6g | Fat: 10g | Saturated Fat: 2g | Sodium: 300mg | Potassium: 200mg | Fiber: 5g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Empanadas, Vegan
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