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Vegan Mushroom Salad Recipe
A fresh and healthy vegan mushroom salad that's easy to make.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Salad
Cuisine:
Vegan
Servings:
4
servings
Calories:
120
kcal
Ingredients
Main Ingredients
200
g
Mushrooms
sliced
1
cup
Cherry Tomatoes
halved
1
cup
Cucumber
diced
1
tablespoon
Olive Oil
1
tablespoon
Lemon Juice
freshly squeezed
1
teaspoon
Salt
to taste
1
teaspoon
Black Pepper
to taste
Instructions
1. Heat the olive oil in a skillet over medium heat.
2. Add the sliced mushrooms and cook until golden brown, about 5-7 minutes.
3. In a mixing bowl, combine the cooked mushrooms, cherry tomatoes, and cucumber.
4. Drizzle with lemon juice, and season with salt and black pepper. Toss to combine.
5. Serve immediately or chill in the refrigerator for later.
Nutritional Value
Calories:
120
kcal
|
Carbohydrates:
10
g
|
Protein:
3
g
|
Fat:
8
g
|
Saturated Fat:
1
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
4
g
|
Vitamin A:
500
IU
|
Vitamin C:
20
mg
|
Calcium:
30
mg
|
Iron:
1
mg
Keywords
Mushroom, Salad, Vegan
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