Go Back
–+ servings
vegan-kale-smoothie-recipe

Vegan Kale Smoothie

A healthy and refreshing vegan kale smoothie.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Drink
Cuisine: Vegan
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups kale leaves stems removed
  • 1 cup almond milk unsweetened
  • 1 banana ripe
  • 1 tablespoon chia seeds
  • 1 tablespoon maple syrup optional

Instructions 

  1. Add kale, almond milk, banana, chia seeds, and maple syrup to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 3g | Sodium: 150mg | Potassium: 400mg | Fiber: 5g | Sugar: 12g | Vitamin A: 5000IU | Vitamin C: 80mg | Calcium: 200mg | Iron: 2mg

Keywords

Smoothie
Tried this recipe?Let us know how it was!