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vegan-enchiladas-recipe

Vegan Enchiladas Recipe

A delicious and hearty vegan enchilada recipe that's perfect for any meal.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 8 pieces Corn tortillas
  • 2 cups Black beans cooked
  • 1 cup Corn kernels frozen or fresh
  • 1 cup Diced tomatoes canned
  • 1 cup Vegan cheese shredded
  • 2 cups Enchilada sauce

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine black beans, corn kernels, and diced tomatoes.
  3. Spread a thin layer of enchilada sauce on the bottom of a baking dish.
  4. Fill each tortilla with the bean mixture, roll them up, and place them seam-side down in the baking dish.
  5. Pour the remaining enchilada sauce over the tortillas and sprinkle with vegan cheese.
  6. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
  7. Let cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 50g | Protein: 12g | Fat: 10g | Saturated Fat: 2g | Sodium: 800mg | Potassium: 600mg | Fiber: 12g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 3mg

Keywords

Enchiladas, Vegan
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