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vegan-coconut-curry-with-tofu-recipe

Vegan Coconut Curry with Tofu

A delicious and easy vegan coconut curry with tofu.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Thai
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 block Tofu firm, drained and cubed
  • 1 tablespoon Coconut Oil
  • 1 can Coconut Milk
  • 1 cup Vegetable Broth
  • 2 tablespoon Curry Powder
  • 1 teaspoon Salt
  • 2 cups Mixed Vegetables chopped (e.g., bell peppers, carrots, broccoli)

Instructions 

  1. 1. Heat coconut oil in a large pan over medium heat.
  2. 2. Add tofu and cook until golden brown. Remove and set aside.
  3. 3. In the same pan, add curry powder and cook for 1 minute.
  4. 4. Add coconut milk, vegetable broth, and salt. Stir well.
  5. 5. Add mixed vegetables and cook until tender.
  6. 6. Return tofu to the pan and simmer for 5 minutes.
  7. 7. Serve hot with rice or naan.

Nutritional Value

Calories: 350kcal | Carbohydrates: 20g | Protein: 15g | Fat: 25g | Saturated Fat: 15g | Sodium: 600mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 4mg

Keywords

Curry, Tofu, Vegan
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