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Vegan Chickpea Curry
A hearty and flavorful vegan chickpea curry that's perfect for any meal.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
1
tablespoon
Olive Oil
1
large
Onion
chopped
3
cloves
Garlic
minced
1
tablespoon
Ginger
grated
2
tablespoon
Curry Powder
1
teaspoon
Ground Cumin
1
teaspoon
Ground Coriander
1
can
Chickpeas
drained and rinsed
1
can
Coconut Milk
1
cup
Diced Tomatoes
1
cup
Vegetable Broth
1
teaspoon
Salt
to taste
1
teaspoon
Black Pepper
to taste
1
cup
Spinach
fresh
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and cook until translucent, about 5 minutes.
Add the minced garlic and grated ginger, cook for another 2 minutes.
Stir in the curry powder, ground cumin, and ground coriander. Cook for 1 minute.
Add the chickpeas, coconut milk, diced tomatoes, and vegetable broth. Bring to a simmer.
Season with salt and black pepper to taste. Let it simmer for 20 minutes.
Stir in the fresh spinach and cook until wilted, about 2 minutes.
Serve hot with rice or naan bread.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
45
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
10
g
|
Sodium:
600
mg
|
Potassium:
700
mg
|
Fiber:
12
g
|
Sugar:
8
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
100
mg
|
Iron:
4
mg
Keywords
Chickpea, Curry, Vegan
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