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vegan-apple-yogurt-parfait-recipe

Vegan Apple Yogurt Parfait

A simple, delicious vegan parfait with apples and yogurt.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Vegan yogurt any flavor
  • 1 Apple diced
  • 2 tablespoon Granola
  • 1 tablespoon Maple syrup

Instructions 

  1. 1. In a mixing bowl, combine the diced apple with maple syrup.
  2. 2. In serving glasses, layer the vegan yogurt, apple mixture, and granola.
  3. 3. Repeat the layers until the glasses are filled.
  4. 4. Serve immediately or chill for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 200mg | Fiber: 4g | Sugar: 20g | Vitamin C: 5mg | Calcium: 100mg | Iron: 1mg

Keywords

Apple, Parfait, Vegan, Yogurt
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