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sauteed-patty-pan-squash-recipe

Sauteed Patty Pan Squash Recipe

A simple and delicious way to enjoy patty pan squash.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 4 cups Patty Pan Squash, sliced
  • 2 tablespoon Olive Oil
  • 2 cloves Garlic, minced
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Heat the olive oil in a skillet over medium heat.
  2. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  3. Add the sliced patty pan squash to the skillet.
  4. Season with salt and black pepper.
  5. Sauté for 8-10 minutes, stirring occasionally, until the squash is tender and slightly browned.
  6. Serve hot.

Nutritional Value

Calories: 120kcal | Carbohydrates: 8g | Protein: 2g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 600mg | Potassium: 300mg | Fiber: 2g | Sugar: 3g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 1mg

Keywords

Patty Pan Squash, Sauteed Squash
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