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sauerkraut-salad-recipe

Sauerkraut Salad Recipe

A tangy and refreshing sauerkraut salad perfect for any meal.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: German
Servings: 4 servings
Calories: 100 kcal

Ingredients 

Main Ingredients

  • 2 cups sauerkraut drained
  • 1 cup carrots shredded
  • 1 cup apple chopped
  • ¼ cup onion finely chopped
  • 2 tablespoon olive oil
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sugar
  • to taste salt and pepper

Instructions 

  1. 1. In a large mixing bowl, combine the sauerkraut, shredded carrots, chopped apple, and finely chopped onion.
  2. 2. In a small bowl, whisk together the olive oil, apple cider vinegar, and sugar until well combined.
  3. 3. Pour the dressing over the sauerkraut mixture and toss to coat evenly.
  4. 4. Season with salt and pepper to taste.
  5. 5. Serve immediately or refrigerate for an hour to let the flavors meld together.

Nutritional Value

Calories: 100kcal | Carbohydrates: 12g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 200mg | Fiber: 4g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Salad, Sauerkraut, tangy
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