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Porridge Recipe
A simple and nutritious porridge recipe perfect for breakfast.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
Universal
Servings:
2
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
Oats
2
cups
Milk
1
pinch
Salt
1
tablespoon
Honey
Instructions
1. In a saucepan, combine oats, milk, and a pinch of salt.
2. Cook over medium heat, stirring occasionally, until the mixture comes to a boil.
3. Reduce heat and simmer for about 5-7 minutes, stirring frequently, until the porridge thickens.
4. Remove from heat and stir in honey.
5. Serve warm.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
27
g
|
Protein:
5
g
|
Fat:
3
g
|
Saturated Fat:
1
g
|
Cholesterol:
5
mg
|
Sodium:
50
mg
|
Potassium:
150
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
100
IU
|
Calcium:
150
mg
|
Iron:
1
mg
Keywords
Porridge
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