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porridge-recipe

Porridge Recipe

A simple and nutritious porridge recipe perfect for breakfast.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: Universal
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Oats
  • 2 cups Milk
  • 1 pinch Salt
  • 1 tablespoon Honey

Instructions 

  1. 1. In a saucepan, combine oats, milk, and a pinch of salt.
  2. 2. Cook over medium heat, stirring occasionally, until the mixture comes to a boil.
  3. 3. Reduce heat and simmer for about 5-7 minutes, stirring frequently, until the porridge thickens.
  4. 4. Remove from heat and stir in honey.
  5. 5. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 27g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 150mg | Fiber: 4g | Sugar: 6g | Vitamin A: 100IU | Calcium: 150mg | Iron: 1mg

Keywords

Porridge
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