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pork-stew-recipe

Pork Stew Recipe

A hearty and comforting pork stew perfect for cold days.
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Preparation Time: 20 minutes
Cook Time: 2 hours
Total Time: 2 hours 20 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 kg Pork shoulder cut into chunks
  • 2 cups Carrots sliced
  • 2 cups Potatoes diced
  • 1 cup Onions chopped
  • 4 cloves Garlic minced
  • 4 cups Chicken broth
  • 2 tablespoon Tomato paste
  • 1 teaspoon Salt to taste
  • 1 teaspoon Black pepper to taste
  • 2 tablespoon Olive oil

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add pork chunks and brown on all sides.
  3. 3. Add onions and garlic, cook until softened.
  4. 4. Stir in tomato paste, cook for 2 minutes.
  5. 5. Add carrots, potatoes, chicken broth, salt, and pepper.
  6. 6. Bring to a boil, then reduce heat and simmer for 2 hours.
  7. 7. Serve hot and enjoy!

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 900mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 3mg

Keywords

Comfort Food, Pork, Stew
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