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muesli-recipe

Muesli Recipe

A simple and healthy muesli recipe perfect for breakfast.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast
Cuisine: Swiss
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled oats
  • 1 cup Milk or any plant-based milk
  • 1 cup Yogurt
  • 1 cup Mixed fruits chopped
  • ¼ cup Nuts and seeds optional
  • 2 tablespoon Honey optional

Instructions 

  1. In a mixing bowl, combine the rolled oats, milk, and yogurt.
  2. Add the chopped fruits and mix well.
  3. Stir in the nuts and seeds, if using.
  4. Drizzle with honey if desired.
  5. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 300mg | Fiber: 5g | Sugar: 15g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Easy, Healthy, Quick
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