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marinated-black-eyed-pea-salad-recipe

Marinated Black-Eyed Pea Salad

A refreshing and tangy salad made with black-eyed peas, perfect for a light lunch or side dish.
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Preparation Time: 15 minutes
Total Time: 15 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups cooked black-eyed peas
  • 1 cup cherry tomatoes, halved
  • ½ cup chopped red onion
  • ¼ cup chopped fresh parsley
  • ¼ cup olive oil
  • 2 tablespoon red wine vinegar
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. In a large mixing bowl, combine the black-eyed peas, cherry tomatoes, red onion, and parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, salt, and black pepper.
  3. Pour the dressing over the black-eyed pea mixture and toss to coat evenly.
  4. Let the salad marinate in the refrigerator for at least 30 minutes before serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 6g | Fat: 10g | Saturated Fat: 1.5g | Sodium: 400mg | Potassium: 300mg | Fiber: 6g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 40mg | Iron: 2mg

Keywords

Black-Eyed Pea Salad, Marinated Salad
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