Go Back
–+ servings
keto-tex-mex-ground-beef-casserole-recipe

Keto Tex Mex Ground Beef Casserole Recipe

A delicious and easy-to-make keto-friendly casserole with Tex Mex flavors.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mexican
Servings: 6 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 lb ground beef
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream
  • 1 cup salsa
  • 1 tablespoon taco seasoning
  • 1 medium bell pepper, diced
  • 1 medium onion, diced

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a skillet, cook ground beef over medium heat until browned. Drain excess fat.
  3. Add diced onion and bell pepper to the skillet. Cook until softened.
  4. Stir in taco seasoning and salsa. Simmer for a few minutes.
  5. Transfer the mixture to a baking dish. Spread sour cream over the top, then sprinkle with shredded cheddar cheese.
  6. Bake in the preheated oven for 20-25 minutes, until the cheese is melted and bubbly.
  7. Let it cool for a few minutes before serving.

Nutritional Value

Calories: 400kcal | Carbohydrates: 6g | Protein: 25g | Fat: 30g | Saturated Fat: 15g | Cholesterol: 90mg | Sodium: 800mg | Potassium: 500mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 40mg | Calcium: 200mg | Iron: 3mg

Keywords

Casserole, Keto, Tex Mex
Tried this recipe?Let us know how it was!