Go Back
–+ servings
keto-lemon-garlic-chicken-thighs-recipe

Keto Lemon Garlic Chicken Thighs Recipe

A delicious and easy keto-friendly chicken recipe with lemon and garlic.
Print Recipe Pin This
Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 8 pieces chicken thighs
  • 2 pieces lemons (juiced)
  • 4 cloves garlic (minced)
  • 2 tablespoon olive oil
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 1 teaspoon paprika
  • to taste Fresh parsley (for garnish)

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a bowl, mix lemon juice, garlic, olive oil, salt, pepper, oregano, and paprika.
  3. Coat chicken thighs in the mixture.
  4. Place chicken thighs on a baking sheet.
  5. Bake for 30 minutes or until cooked through.
  6. Garnish with fresh parsley before serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 2g | Protein: 25g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Chicken, Garlic, Keto, Lemon
Tried this recipe?Let us know how it was!