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instant-pot-vegan-red-beans-and-rice-recipe

Instant Pot Vegan Red Beans and Rice Recipe

A hearty and flavorful vegan dish made with red beans and rice, cooked to perfection in an Instant Pot.
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Preparation Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Cajun
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup dried red beans
  • 1 cup long-grain white rice
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 cup bell pepper, chopped
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 4 cups vegetable broth

Instructions 

  1. 1. Rinse and drain the red beans. Set aside.
  2. 2. Set the Instant Pot to sauté mode. Add a splash of vegetable broth and sauté the onion, garlic, and bell pepper until softened.
  3. 3. Add the smoked paprika, thyme, oregano, salt, and black pepper. Stir to combine.
  4. 4. Add the red beans, rice, and vegetable broth. Stir well.
  5. 5. Secure the lid on the Instant Pot and set it to manual high pressure for 30 minutes.
  6. 6. Once the cooking time is complete, allow the pressure to release naturally for 10 minutes, then quick release any remaining pressure.
  7. 7. Open the lid, fluff the rice and beans with a fork, and serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 70g | Protein: 12g | Fat: 2g | Sodium: 800mg | Potassium: 600mg | Fiber: 10g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 80mg | Iron: 4mg

Keywords

Instant Pot, Red Beans and Rice, Vegan
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