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instant-pot-keto-chicken-curry-recipe

Instant Pot Keto Chicken Curry Recipe

A delicious and easy-to-make keto chicken curry using an Instant Pot.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Indian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 lb Chicken Thighs boneless, skinless
  • 1 cup Coconut Milk
  • 2 tablespoon Curry Powder
  • 1 teaspoon Ginger minced
  • 1 teaspoon Garlic minced
  • 1 teaspoon Salt
  • 1 teaspoon Ground Black Pepper
  • 1 cup Diced Tomatoes canned

Instructions 

  1. 1. Set the Instant Pot to sauté mode and add a bit of oil.
  2. 2. Add minced garlic and ginger, sauté for 1-2 minutes.
  3. 3. Add chicken thighs and brown on all sides.
  4. 4. Add curry powder, salt, and pepper. Stir well to coat the chicken.
  5. 5. Pour in coconut milk and diced tomatoes. Stir to combine.
  6. 6. Close the lid, set the Instant Pot to high pressure for 10 minutes.
  7. 7. Once done, let the pressure release naturally for 10 minutes, then quick release any remaining pressure.
  8. 8. Serve hot, garnished with fresh cilantro if desired.

Nutritional Value

Calories: 350kcal | Carbohydrates: 6g | Protein: 25g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 2mg

Keywords

Chicken, Curry, Instant Pot, Keto
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