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haldi-ka-doodh-recipe

Haldi Ka Doodh Recipe

A traditional Indian drink known for its health benefits, made with milk and turmeric.
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Preparation Time: 5 minutes
Cook Time: 5 minutes
Total Time: 10 minutes
Course: Drink
Cuisine: Indian
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Milk any kind
  • 1 teaspoon Turmeric Powder
  • 1 teaspoon Honey optional
  • 1 pinch Black Pepper

Instructions 

  1. 1. Pour the milk into a saucepan and heat it over medium heat.
  2. 2. Add the turmeric powder and whisk well to combine.
  3. 3. Add honey if using, and a pinch of black pepper. Stir well.
  4. 4. Heat the mixture until it is hot but not boiling.
  5. 5. Pour into serving cups and enjoy warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 12g | Protein: 8g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 30mg | Sodium: 100mg | Potassium: 300mg | Sugar: 12g | Vitamin A: 500IU | Calcium: 300mg | Iron: 1mg

Keywords

Golden Milk, Turmeric Milk
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