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gluten-free-vegan-stock-recipe

Gluten-Free Vegan Stock Recipe

A simple, flavorful gluten-free and vegan stock recipe perfect for soups and stews.
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Preparation Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes
Course: Stock
Cuisine: Vegan
Servings: 8 servings
Calories: 20 kcal

Ingredients 

Main Ingredients

  • 2 cups Chopped carrots
  • 2 cups Chopped celery
  • 2 cups Chopped onions
  • 4 cloves Garlic smashed
  • 1 cup Chopped parsley
  • 2 teaspoon Salt
  • 1 teaspoon Pepper
  • 10 cups Water

Instructions 

  1. 1. Add all ingredients to a large pot.
  2. 2. Bring to a boil, then reduce heat and simmer for 1 hour.
  3. 3. Strain the stock and discard the solids.
  4. 4. Let the stock cool before storing in the fridge or freezer.

Nutritional Value

Calories: 20kcal | Carbohydrates: 4g | Protein: 1g | Sodium: 500mg | Potassium: 200mg | Fiber: 1g | Sugar: 2g | Vitamin A: 3000IU | Vitamin C: 10mg | Calcium: 40mg | Iron: 1mg

Keywords

Gluten-Free, Stock, Vegan
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