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gluten-free-protein-pancakes-recipe

Gluten-Free Protein Pancakes Recipe

Delicious and healthy gluten-free protein pancakes to start your day right.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Gluten-free flour
  • 1 scoop Protein powder
  • 1 cup Milk (dairy or non-dairy)
  • 1 large Egg
  • 1 tablespoon Baking powder
  • 1 tablespoon Honey or maple syrup
  • 1 teaspoon Vanilla extract
  • 1 pinch Salt

Instructions 

  1. In a mixing bowl, whisk together the gluten-free flour, protein powder, baking powder, and salt.
  2. In another bowl, mix the milk, egg, honey or maple syrup, and vanilla extract.
  3. Pour the wet ingredients into the dry ingredients and stir until just combined.
  4. Heat a non-stick skillet over medium heat and lightly grease it.
  5. Pour ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
  6. Serve warm with your favorite toppings.

Nutritional Value

Calories: 200kcal | Carbohydrates: 25g | Protein: 10g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 200mg | Potassium: 200mg | Fiber: 2g | Sugar: 5g | Vitamin A: 100IU | Calcium: 150mg | Iron: 2mg

Keywords

Gluten-Free, Healthy Breakfast, Protein Pancakes
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