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fried-eggplant-recipe

Fried Eggplant Recipe

Delicious and crispy fried eggplant, perfect as a side dish or appetizer.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 medium Eggplants sliced into rounds
  • 1 cup All-purpose flour
  • 2 cups Breadcrumbs
  • 2 units Eggs beaten
  • 1 cup Vegetable oil for frying
  • to taste Salt
  • to taste Black pepper

Instructions 

  1. 1. Slice the eggplants into ¼ inch rounds and season with salt. Let them sit for 10 minutes.
  2. 2. Pat the eggplant slices dry with paper towels.
  3. 3. Dredge each slice in flour, dip in beaten eggs, and coat with breadcrumbs.
  4. 4. Heat vegetable oil in a frying pan over medium heat.
  5. 5. Fry the eggplant slices until golden brown on both sides, about 3-4 minutes per side.
  6. 6. Drain on paper towels and season with salt and pepper to taste.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 40mg | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 5g | Vitamin A: 100IU | Vitamin C: 5mg | Calcium: 50mg | Iron: 2mg

Keywords

Fried Eggplant
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