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fresh-veggie-bagel-sandwich-recipe

Fresh Veggie Bagel Sandwich

A fresh and tasty veggie bagel sandwich perfect for a quick lunch.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Lunch
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 Bagels
  • 1 Tomato sliced
  • 1 Cucumber sliced
  • 1 Avocado sliced
  • 2 tablespoon Cream Cheese
  • to taste Salt
  • to taste Pepper

Instructions 

  1. 1. Slice the bagels in half.
  2. 2. Spread cream cheese on each half.
  3. 3. Layer the tomato, cucumber, and avocado slices on one half of each bagel.
  4. 4. Sprinkle with salt and pepper to taste.
  5. 5. Top with the other half of the bagel and serve immediately.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 10g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 20mg | Sodium: 500mg | Potassium: 400mg | Fiber: 5g | Sugar: 5g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 100mg | Iron: 2mg

Keywords

Quick, Vegetarian
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