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Fresh Tomato Chili Sauce Recipe
A simple and fresh tomato chili sauce perfect for adding a kick to your dishes.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Sauce
Cuisine:
Mexican
Servings:
4
servings
Calories:
60
kcal
Ingredients
Main Ingredients
6
pieces
Tomatoes
chopped
2
pieces
Red Chilies
chopped
1
piece
Onion
chopped
2
cloves
Garlic
minced
1
tablespoon
Olive Oil
1
teaspoon
Salt
to taste
0.5
teaspoon
Black Pepper
to taste
Instructions
Heat olive oil in a saucepan over medium heat.
Add chopped onions and garlic, sauté until translucent.
Add chopped tomatoes and red chilies, cook until tomatoes are soft.
Season with salt and black pepper to taste.
Blend the mixture until smooth.
Return to saucepan and simmer for another 5 minutes.
Nutritional Value
Calories:
60
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
2
g
|
Saturated Fat:
0.3
g
|
Sodium:
300
mg
|
Potassium:
400
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
800
IU
|
Vitamin C:
20
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Chili, Sauce, Tomato
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