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fresh-pineapple-cucumber-juice-recipe

Fresh Pineapple Cucumber Juice Recipe

Refreshing and healthy juice made with fresh pineapple and cucumber.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: International
Servings: 2 servings
Calories: 70 kcal

Ingredients 

Main Ingredients

  • 1 cup Fresh Pineapple chopped
  • 1 cup Cucumber chopped
  • 1 cup Water
  • 1 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Honey (optional)

Instructions 

  1. 1. Add chopped pineapple, cucumber, water, lemon juice, and honey (if using) to a blender.
  2. 2. Blend until smooth.
  3. 3. Strain the juice through a fine mesh sieve or cheesecloth if you prefer a smoother texture.
  4. 4. Serve immediately over ice or chilled.

Nutritional Value

Calories: 70kcal | Carbohydrates: 18g | Protein: 1g | Sodium: 2mg | Potassium: 180mg | Fiber: 2g | Sugar: 14g | Vitamin A: 50IU | Vitamin C: 30mg | Calcium: 20mg | Iron: 0.3mg

Keywords

Healthy, Juice, Refreshing
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