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country-fried-squash-recipe

Country Fried Squash Recipe

A simple and delicious country-style fried squash recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Yellow Squash, sliced
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 cup Buttermilk
  • 1 cup Cornmeal
  • 1 cup Vegetable Oil for frying

Instructions 

  1. 1. Heat the vegetable oil in a frying pan over medium heat.
  2. 2. In a mixing bowl, combine flour, salt, and black pepper.
  3. 3. Dip the squash slices in buttermilk, then dredge in the flour mixture.
  4. 4. Coat the squash slices in cornmeal.
  5. 5. Fry the squash slices in the hot oil until golden brown, about 2-3 minutes per side.
  6. 6. Remove from the pan and drain on paper towels. Serve hot.

Nutritional Value

Calories: 250kcal | Carbohydrates: 30g | Protein: 5g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 200mg | Fiber: 3g | Sugar: 4g | Vitamin A: 100IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 1mg

Keywords

Fried Squash
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