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cauliflower-salad-recipe

Cauliflower Salad Recipe

A simple and delicious cauliflower salad recipe.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower chopped into florets
  • 1 cup Cherry Tomatoes halved
  • ½ cup Red Onion thinly sliced
  • ¼ cup Olive Oil
  • 2 tablespoon Lemon Juice freshly squeezed
  • 1 teaspoon Salt to taste
  • ½ teaspoon Black Pepper freshly ground

Instructions 

  1. 1. In a large mixing bowl, combine the cauliflower florets, cherry tomatoes, and red onion.
  2. 2. In a small bowl, whisk together the olive oil, lemon juice, salt, and black pepper.
  3. 3. Pour the dressing over the vegetables and toss to coat evenly.
  4. 4. Let the salad sit for at least 10 minutes before serving to allow the flavors to meld.

Nutritional Value

Calories: 120kcal | Carbohydrates: 10g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 400mg | Fiber: 4g | Sugar: 3g | Vitamin C: 60mg | Calcium: 30mg | Iron: 1mg

Keywords

Cauliflower, Healthy, Salad
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