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Caribbean Fish Soup Recipe
A delicious and hearty Caribbean fish soup that's perfect for any occasion.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Caribbean
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Fish fillets (snapper or any white fish)
1
cup
Coconut milk
2
cups
Fish stock
1
Onion, chopped
2
cloves
Garlic, minced
1
Bell pepper, chopped
2
Carrots, sliced
1
Potato, diced
1
teaspoon
Thyme
1
teaspoon
Salt
½
teaspoon
Black pepper
1
Lime, juiced
2
tablespoon
Cilantro, chopped
Instructions
1. Heat a large pot over medium heat. Add a bit of oil and sauté the onions, garlic, and bell pepper until softened.
2. Add the carrots, potato, thyme, salt, and black pepper. Cook for another 5 minutes.
3. Pour in the fish stock and coconut milk. Bring to a boil, then reduce the heat and let it simmer for about 15 minutes.
4. Add the fish fillets and cook until the fish is done, about 10 minutes.
5. Stir in the lime juice and cilantro. Adjust seasoning if needed.
6. Serve hot and enjoy!
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
5
g
|
Cholesterol:
50
mg
|
Sodium:
600
mg
|
Potassium:
800
mg
|
Fiber:
3
g
|
Sugar:
5
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Fish Soup
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