Go Back
–+ servings
boneless-buffalo-wings-recipe

Boneless Buffalo Wings Recipe

Spicy and tangy boneless buffalo wings perfect for game day or any gathering.
Print Recipe Pin This
Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 1 lb Boneless chicken breasts cut into bite-sized pieces
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Buffalo sauce
  • 1 cup Buttermilk
  • 2 cups Vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, combine flour, salt, and black pepper.
  2. 2. Dip chicken pieces into buttermilk, then dredge in the flour mixture.
  3. 3. Heat oil in a frying pan over medium-high heat.
  4. 4. Fry chicken pieces until golden brown and cooked through, about 5-7 minutes.
  5. 5. Remove chicken from oil and drain on paper towels.
  6. 6. Toss fried chicken in buffalo sauce until well coated.
  7. 7. Serve hot with your favorite dipping sauce.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 1500mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 2mg

Keywords

Buffalo wings, Chicken, Spicy
Tried this recipe?Let us know how it was!