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black-bean-and-rice-burritos-recipe

Black Bean and Rice Burritos

A simple and delicious recipe for black bean and rice burritos.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Cooked rice
  • 1 can Black beans drained and rinsed
  • 1 cup Shredded cheese
  • 4 large Tortillas
  • 1 cup Salsa
  • 1 tablespoon Olive oil

Instructions 

  1. Heat the olive oil in a pan over medium heat.
  2. Add the black beans and cook for 5 minutes.
  3. Stir in the cooked rice and cook for another 5 minutes.
  4. Warm the tortillas in a separate pan or microwave.
  5. Assemble the burritos by adding the rice and bean mixture, cheese, and salsa to each tortilla.
  6. Fold the tortillas and serve warm.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 600mg | Potassium: 400mg | Fiber: 8g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 5mg | Calcium: 150mg | Iron: 3mg

Keywords

Black Bean, Burritos, Rice
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