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avocado-egg-salad-recipe

Avocado Egg Salad Recipe

A simple and delicious avocado egg salad, perfect for a quick meal or snack.
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Preparation Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 hard-boiled eggs
  • 2 ripe avocados
  • 1 tablespoon lemon juice
  • 1 tablespoon mayonnaise
  • 1 teaspoon Dijon mustard
  • 1 pinch salt
  • 1 pinch black pepper

Instructions 

  1. 1. Peel and chop the hard-boiled eggs.
  2. 2. Cut the avocados in half, remove the pit, and scoop the flesh into a mixing bowl.
  3. 3. Mash the avocados with a fork until smooth.
  4. 4. Add the chopped eggs, lemon juice, mayonnaise, Dijon mustard, salt, and black pepper to the bowl.
  5. 5. Mix everything together until well combined.
  6. 6. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 8g | Protein: 9g | Fat: 20g | Saturated Fat: 3g | Cholesterol: 210mg | Sodium: 200mg | Potassium: 600mg | Fiber: 6g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Avocado, Egg, Salad
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