Instant Pot Vegan Steel Cut Oats Recipe

Steel cut oats: These are whole oat groats that have been chopped into pieces, providing a chewy texture and nutty flavor.

Water: Used to cook the oats and soften them to the perfect consistency.

Plant-based milk: Adds creaminess and enhances the flavor of the oats. Options include almond milk or oat milk.

Vanilla extract: Provides a sweet and aromatic flavor to the oats.

Salt: Enhances the overall flavor of the dish.

To enhance the flavor of your steel cut oats, consider toasting them in the Instant Pot on the sauté setting for a few minutes before adding the liquid ingredients. This will bring out a nutty aroma and add depth to your oatmeal. Make sure to stir constantly to avoid burning.

• steel cut oats - Substitute with rolled oats: Rolled oats cook faster and have a softer texture, making them a convenient alternative.

• steel cut oats - Substitute with quinoa: Quinoa provides a similar nutty flavor and is a good source of protein, making it a nutritious substitute.

• water - Substitute with coconut water: Coconut water adds a subtle sweetness and extra electrolytes.

• water - Substitute with apple juice: Apple juice can add a natural sweetness and a hint of fruit flavor to the oats.

• almond milk - Substitute with soy milk: Soy milk has a similar consistency and is also plant-based, making it a good alternative.

• almond milk - Substitute with coconut milk: Coconut milk adds a rich, creamy texture and a hint of coconut flavor.

• vanilla extract - Substitute with maple syrup: Maple syrup adds sweetness and a distinct flavor that complements oats well.

• vanilla extract - Substitute with almond extract: Almond extract provides a different but equally delightful flavor profile.

• salt - Substitute with sea salt: Sea salt can offer a slightly different mineral content and flavor.

• salt - Substitute with pink Himalayan salt: Pink Himalayan salt adds a unique flavor and contains trace minerals.

• Allow the steel cut oats to cool completely before storing. This prevents condensation, which can make the oats soggy.
• Transfer the cooled oats into an airtight container. Glass containers with tight-fitting lids are ideal for maintaining freshness.
• For short-term storage, place the container in the refrigerator. The oats will stay fresh for up to 5 days.
• If you plan to store the oats for a longer period, consider freezing them. Portion the oats into individual servings using silicone muffin cups or freezer-safe containers.
• Once portioned, place the servings on a baking sheet and freeze until solid. This prevents the oats from sticking together.
• After freezing, transfer the individual portions into a large freezer-safe bag or container. Label with the date for easy tracking.
• When ready to eat, reheat the oats in the microwave or on the stovetop. Add a splash of plant-based milk or water to restore the creamy texture.
• Customize your reheated oats with your favorite toppings, such as fresh fruits, nuts, or a drizzle of maple syrup for added flavor.

• Instant Pot: A multi-functional electric pressure cooker that will cook the steel cut oats quickly and evenly.

• Measuring cups: Used to measure the correct amount of steel cut oats, water, and plant-based milk.

• Measuring spoons: Used to measure the vanilla extract and salt accurately.

• Wooden spoon: Ideal for stirring the oats before and after cooking to ensure they are well mixed and have a smooth consistency.

• Ladle: Useful for serving the cooked oats into bowls.

• Serving bowls: For serving the finished steel cut oats with your favorite toppings.

• Pressure release tool: A tool to safely release the pressure from the Instant Pot if you prefer not to use your hands.

Pre-measure ingredients: Measure out steel cut oats, water, and plant-based milk the night before to save time in the morning.

Use the sauté function: Preheat the Instant Pot using the sauté function to reduce the time it takes to come to pressure.

Batch cooking: Make a larger batch of steel cut oats and store portions in the fridge or freezer for quick reheating.

Quick toppings: Have a variety of pre-chopped fruits, nuts, and seeds ready to sprinkle on top for a fast and nutritious breakfast.