This comforting and creamy potato soup is perfect for a cozy night in. Made entirely in the Instant Pot, it's a quick and easy recipe that's also vegan-friendly. The combination of potatoes, carrots, and celery creates a hearty base, while coconut milk adds a rich, velvety texture.
If you don't usually cook with coconut milk, you might need to pick some up at the supermarket. It's often found in the international foods aisle. Additionally, make sure you have vegetable broth on hand, as it forms the base of the soup's flavor. The rest of the ingredients like potatoes, carrots, celery, onion, and garlic are more common and should be easy to find.
Ingredients For Instant Pot Vegan Potato Soup Recipe
Potatoes: The main ingredient, providing a starchy and creamy base for the soup.
Carrots: Adds a touch of sweetness and color to the soup.
Celery: Provides a subtle crunch and depth of flavor.
Onion: Adds a savory note and enhances the overall flavor.
Vegetable broth: The liquid base that brings all the ingredients together.
Coconut milk: Adds creaminess and a slight hint of coconut flavor.
Garlic: Adds a pungent and aromatic flavor.
Salt: Enhances the flavors of all the ingredients.
Black pepper: Adds a bit of heat and depth to the soup.
Technique Tip for This Recipe
To achieve a creamier texture in your potato soup, consider using a combination of immersion blending and mashing. After blending the soup to your desired consistency, use a potato masher to gently mash some of the potatoes against the side of the Instant Pot. This technique adds a rustic, hearty feel to the soup while maintaining a smooth base.
Suggested Side Dishes
Alternative Ingredients
potatoes - Substitute with cauliflower: Cauliflower provides a similar creamy texture when blended and is lower in carbs.
carrots - Substitute with butternut squash: Butternut squash offers a similar sweetness and color to the soup.
celery - Substitute with fennel: Fennel adds a slightly different but pleasant flavor and similar crunch.
onion - Substitute with leeks: Leeks provide a milder, sweeter flavor compared to onions.
vegetable broth - Substitute with mushroom broth: Mushroom broth adds a rich umami flavor to the soup.
coconut milk - Substitute with almond milk: Almond milk is a lighter alternative that still provides creaminess without the coconut flavor.
garlic - Substitute with shallots: Shallots offer a milder, sweeter taste compared to garlic.
salt - Substitute with soy sauce: Soy sauce adds a salty and umami flavor, enhancing the overall taste.
black pepper - Substitute with white pepper: White pepper provides a similar heat but with a slightly different flavor profile.
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How to Store or Freeze This Recipe
Allow the potato soup to cool to room temperature before storing. This helps prevent condensation, which can lead to a watery soup.
Transfer the cooled soup into airtight containers. For easy portion control, consider using individual serving-sized containers.
Label each container with the date of preparation. This ensures you keep track of freshness and consume the soup within a safe timeframe.
Store the containers in the refrigerator if you plan to consume the soup within 3-4 days. The vegetable broth and coconut milk base will keep the soup fresh for this period.
For longer storage, place the containers in the freezer. The soup can be frozen for up to 3 months without losing its flavor or texture.
When ready to enjoy, thaw the soup in the refrigerator overnight if frozen. This gradual thawing process helps maintain the soup's consistency.
Reheat the soup on the stovetop over medium heat, stirring occasionally to ensure even heating. Alternatively, you can use the microwave, heating in 1-2 minute increments and stirring in between.
If the soup appears too thick after reheating, add a splash of vegetable broth or coconut milk to reach your desired consistency.
Garnish with fresh herbs or a sprinkle of black pepper before serving to enhance the flavor and presentation.
How to Reheat Leftovers
For stovetop reheating:
- Pour the leftover soup into a saucepan.
- Heat over medium-low heat, stirring occasionally to prevent sticking.
- Once the soup is heated through, serve hot and enjoy.
For microwave reheating:
- Transfer the soup to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional 1-2 minutes if necessary.
For Instant Pot reheating:
- Pour the leftover soup back into the Instant Pot.
- Set the Instant Pot to sauté mode.
- Stir occasionally until the soup is heated through.
- Serve hot and enjoy.
For oven reheating:
- Preheat your oven to 350°F (175°C).
- Transfer the soup to an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Heat for about 20-30 minutes, or until the soup is thoroughly heated.
- Stir halfway through to ensure even heating.
For slow cooker reheating:
- Pour the leftover soup into your slow cooker.
- Set the slow cooker to low heat.
- Heat for 1-2 hours, stirring occasionally.
- Once the soup is hot, serve and enjoy.
Best Tools for This Recipe
Instant Pot: This is the main cooking device used to prepare the soup. It allows for sautéing and pressure cooking in one pot.
Immersion blender: This tool is used to blend the soup to your desired consistency directly in the pot.
Knife: Essential for chopping and dicing the vegetables like potatoes, carrots, celery, and onion.
Cutting board: Provides a safe and stable surface for chopping and dicing all the vegetables.
Measuring cups: Used to measure out the correct amounts of potatoes, carrots, celery, vegetable broth, and coconut milk.
Measuring spoons: Used to measure out the salt and black pepper accurately.
Wooden spoon: Useful for stirring the ingredients together in the Instant Pot.
Garlic press: Handy for mincing the garlic cloves quickly and efficiently.
Peeler: Used to peel the potatoes before dicing them.
How to Save Time on This Recipe
Prep ingredients in advance: Chop potatoes, carrots, celery, and onion the night before and store them in airtight containers.
Use pre-minced garlic: Save time by using store-bought pre-minced garlic instead of mincing fresh cloves.
Instant pot settings: Familiarize yourself with your Instant Pot settings to quickly switch between sauté and pressure cooking modes.
Quick release: Use the quick release method to release pressure faster, saving you time compared to natural release.
Immersion blender: An immersion blender allows you to blend the soup directly in the pot, eliminating the need to transfer it to a separate blender.

Instant Pot Vegan Potato Soup Recipe
Ingredients
Main Ingredients
- 4 cups potatoes, peeled and diced
- 1 cup carrots, diced
- 1 cup celery, diced
- 1 medium onion, chopped
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 cloves garlic, minced
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
- 1. Set your Instant Pot to sauté mode and add a splash of oil.
- 2. Add the onion, garlic, carrots, and celery. Sauté until softened.
- 3. Add the potatoes, vegetable broth, salt, and pepper. Stir well.
- 4. Secure the lid and set the Instant Pot to manual high pressure for 10 minutes.
- 5. Once the cooking time is up, do a quick release of the pressure.
- 6. Stir in the coconut milk and use an immersion blender to blend the soup to your desired consistency.
- 7. Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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