These gluten-free carrot pancakes are a delightful twist on the classic breakfast favorite. Packed with the natural sweetness of carrots and a hint of cinnamon, they offer a nutritious and flavorful start to your day. Perfect for those who are gluten-sensitive or simply looking for a healthier pancake option.
If you don't usually keep gluten-free flour in your pantry, you'll need to pick some up at the supermarket. Look for a blend that includes rice flour, potato starch, and tapioca flour for the best texture. Additionally, make sure you have maple syrup on hand, as it adds a lovely sweetness to the batter.

Ingredients For Gluten-Free Carrot Pancakes
Carrots: Grated to add natural sweetness and moisture to the pancakes.
Gluten-free flour: A blend of flours that provides the structure without gluten.
Baking powder: Helps the pancakes rise and become fluffy.
Baking soda: Works with the baking powder to create a light texture.
Cinnamon: Adds a warm, spicy flavor that complements the carrots.
Salt: Enhances the overall flavor of the pancakes.
Eggs: Beaten to help bind the ingredients together.
Milk: Adds moisture and helps create a smooth batter.
Maple syrup: Provides natural sweetness and a hint of maple flavor.
Vanilla extract: Adds a rich, aromatic flavor to the batter.
Technique Tip for This Recipe
When preparing the batter for these gluten-free carrot pancakes, be careful not to overmix. Overmixing can lead to dense and tough pancakes. Mix the wet ingredients into the dry ingredients until just combined, ensuring the batter remains light and airy. This will help achieve a fluffy texture in your final pancakes.
Suggested Side Dishes
Alternative Ingredients
Grated carrots - Substitute with grated zucchini: Zucchini has a similar texture and moisture content, making it a good alternative for maintaining the pancake's consistency.
Gluten-free flour - Substitute with almond flour: Almond flour is also gluten-free and adds a nutty flavor and extra protein to the pancakes.
Baking powder - Substitute with a mix of cream of tartar and baking soda: This combination can mimic the leavening effect of baking powder.
Baking soda - Substitute with potassium bicarbonate: Potassium bicarbonate can be used in place of baking soda for those who need to reduce sodium intake.
Cinnamon - Substitute with nutmeg: Nutmeg provides a warm, spicy flavor similar to cinnamon and can be used in equal amounts.
Salt - Substitute with sea salt: Sea salt can be used as a direct replacement and may offer a slightly different mineral content.
Beaten eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water per egg. This mixture acts as a binder and is suitable for vegan diets.
Milk - Substitute with almond milk: Almond milk is a dairy-free alternative that works well in most recipes, including pancakes.
Maple syrup - Substitute with honey: Honey provides a similar sweetness and can be used in the same quantity as maple syrup.
Vanilla extract - Substitute with almond extract: Almond extract offers a different but pleasant flavor that complements the other ingredients in the pancakes.
Other Alternative Recipes Similar to This One
How to Store or Freeze These Pancakes
- Allow the pancakes to cool completely on a wire rack before storing. This prevents them from becoming soggy.
- Place a sheet of parchment paper between each pancake to avoid sticking. This is especially useful if you plan to store them for a longer period.
- Store the pancakes in an airtight container or a resealable plastic bag. This helps maintain their freshness and prevents them from absorbing other odors in the fridge.
- For short-term storage, keep the pancakes in the refrigerator. They will stay fresh for up to 3-4 days.
- For long-term storage, freeze the pancakes. Lay them flat on a baking sheet and freeze until solid. Once frozen, transfer them to a resealable plastic bag or airtight container. They can be stored in the freezer for up to 2 months.
- To reheat refrigerated pancakes, place them in a toaster or toaster oven until warm and slightly crispy. Alternatively, you can microwave them for about 20-30 seconds.
- To reheat frozen pancakes, you can use a toaster, toaster oven, or microwave. If using a microwave, place a damp paper towel over the pancakes to keep them moist. Microwave for 30-60 seconds or until heated through.
- For a crispier texture, reheat frozen pancakes in a preheated oven at 350°F (175°C) for about 10 minutes or until warm and crispy.
- Always label your storage containers or bags with the date. This helps you keep track of how long the pancakes have been stored and ensures you use them within the recommended time frame.
How to Reheat Leftovers
Oven Method
- Preheat your oven to 350°F (175°C).
- Place the carrot pancakes on a baking sheet in a single layer.
- Cover the pancakes with aluminum foil to prevent them from drying out.
- Heat for about 10 minutes or until they are warmed through.
- Serve immediately with your favorite toppings like maple syrup or fresh fruit.
Microwave Method
- Place a few carrot pancakes on a microwave-safe plate.
- Cover with a damp paper towel to keep them moist.
- Microwave on medium power for 30-60 seconds, checking halfway through.
- Once heated, enjoy with a drizzle of maple syrup or a dollop of yogurt.
Skillet Method
- Heat a non-stick skillet over medium-low heat.
- Lightly grease the skillet with a bit of butter or oil.
- Place the carrot pancakes in the skillet and cover with a lid.
- Heat for about 2-3 minutes on each side or until warmed through.
- Serve hot with your choice of toppings like honey or nuts.
Toaster Method
- Set your toaster to a medium setting.
- Place the carrot pancakes in the toaster slots.
- Toast for 1-2 cycles, depending on your toaster's power, until they are heated through and slightly crispy.
- Top with cream cheese or jam for a quick and easy breakfast.
Best Tools for Making These Pancakes
Mixing bowl: Used to combine the dry ingredients like grated carrots, gluten-free flour, baking powder, baking soda, cinnamon, and salt.
Mixing bowl: Used to whisk together the wet ingredients such as eggs, milk, maple syrup, and vanilla extract.
Whisk: Used to thoroughly mix the wet ingredients until they are well combined.
Skillet: Used to cook the pancakes over medium heat.
Spatula: Used to flip the pancakes once bubbles form on the surface.
Measuring cups: Used to measure out the ingredients like flour, milk, and grated carrots.
Measuring spoons: Used to measure smaller quantities of ingredients like baking powder, baking soda, cinnamon, salt, maple syrup, and vanilla extract.
Grater: Used to grate the carrots.
Ladle: Used to pour the batter onto the skillet, ensuring each pancake is approximately ¼ cup.
Non-stick spray or oil: Used to lightly grease the skillet before cooking the pancakes.
How to Save Time on This Recipe
Pre-grate the carrots: Grate the carrots in advance and store them in an airtight container in the fridge.
Use a blender: Combine all wet ingredients in a blender for a quick and smooth mix.
Pre-mix dry ingredients: Mix the gluten-free flour, baking powder, baking soda, cinnamon, and salt the night before.
Batch cook: Cook multiple pancakes at once on a large skillet or griddle to save time.
Freeze extras: Make a double batch and freeze the extra pancakes for a quick breakfast later.

Gluten-Free Carrot Pancakes Recipe
Ingredients
Main Ingredients
- 1 cup Grated Carrots
- 1 cup Gluten-Free Flour
- 1 teaspoon Baking Powder
- ½ teaspoon Baking Soda
- ½ teaspoon Cinnamon
- ¼ teaspoon Salt
- 2 Eggs beaten
- 1 cup Milk
- 2 tablespoon Maple Syrup
- 1 teaspoon Vanilla Extract
Instructions
- In a mixing bowl, combine the grated carrots, gluten-free flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk together the eggs, milk, maple syrup, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Heat a skillet over medium heat and lightly grease it.
- Pour ¼ cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface, then flip and cook until golden brown.
- Serve warm with your favorite toppings.
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