Craving a spicy, crispy snack that's both vegan and delicious? This air fryer buffalo cauliflower recipe is the perfect solution. It's a healthier alternative to traditional buffalo wings, offering the same bold flavors and satisfying crunch. Perfect for game day, parties, or just a tasty snack, these buffalo cauliflower bites are sure to be a hit.
Most of the ingredients in this recipe are common pantry staples, but you might need to pick up buffalo sauce if you don't already have it. This spicy, tangy sauce is the key to achieving that classic buffalo flavor. You can find it in the condiment aisle of most supermarkets.

Ingredients For Air Fryer Vegan Buffalo Cauliflower Recipe
Cauliflower: The star of the dish, cut into bite-sized florets.
All-purpose flour: Forms the base of the batter, giving the cauliflower a crispy coating.
Water: Used to mix with the flour to create the batter.
Garlic powder: Adds a savory depth of flavor to the batter.
Paprika: Provides a mild smokiness and enhances the color of the batter.
Buffalo sauce: Coats the crispy cauliflower, giving it that signature spicy kick.
Technique Tip for This Recipe
For an extra crispy texture, try double-battering your cauliflower. After the first coat of batter, let the florets rest for a few minutes to allow the batter to set. Then, dip them back into the batter for a second coat before placing them in the air fryer. This technique will give your cauliflower a thicker, crunchier crust that holds up well to the buffalo sauce.
Suggested Side Dishes
Alternative Ingredients
Cauliflower - Substitute with broccoli: Broccoli has a similar texture and can hold up well to the cooking process, providing a slightly different but still delicious flavor.
All-purpose flour - Substitute with chickpea flour: Chickpea flour is a great gluten-free alternative that also adds a bit of protein and a slightly nutty flavor.
Water - Substitute with unsweetened almond milk: Unsweetened almond milk can add a bit of creaminess and enhance the overall flavor without altering the texture too much.
Garlic powder - Substitute with onion powder: Onion powder can provide a similar depth of flavor and aromatic quality, making it a good alternative.
Paprika - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat, which can complement the buffalo sauce well, but use it sparingly as it is spicier.
Buffalo sauce - Substitute with sriracha sauce: Sriracha sauce offers a different kind of heat and tanginess, providing a unique twist to the dish while maintaining the spicy profile.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
Allow the cauliflower florets to cool completely before storing. This prevents condensation, which can make them soggy.
Transfer the cooled cauliflower to an airtight container. If stacking, place parchment paper between layers to maintain their crispiness.
Store the container in the refrigerator for up to 3-4 days. Reheat in the air fryer at 375°F (190°C) for 5-7 minutes to regain their crispy texture.
For freezing, arrange the cooled cauliflower florets on a baking sheet in a single layer. Freeze until solid, about 1-2 hours.
Once frozen, transfer the cauliflower to a freezer-safe bag or container. Label with the date and contents.
Store in the freezer for up to 2 months. To reheat, place the frozen cauliflower in the air fryer at 375°F (190°C) for 10-15 minutes, shaking halfway through, until heated through and crispy.
How to Reheat Leftovers
Preheat your air fryer to 350°F (175°C).
Place the leftover buffalo cauliflower in a single layer in the air fryer basket.
Air fry for 5-7 minutes, shaking the basket halfway through, until heated through and crispy.
Preheat your oven to 375°F (190°C).
Spread the buffalo cauliflower on a baking sheet lined with parchment paper.
Bake for 10-15 minutes, flipping halfway through, until hot and crispy.
Heat a non-stick skillet over medium heat.
Add a small amount of olive oil or cooking spray to the skillet.
Place the buffalo cauliflower in the skillet and cook for 5-7 minutes, stirring occasionally, until heated through and crispy.
Place the buffalo cauliflower on a microwave-safe plate.
Cover with a microwave-safe lid or another plate to prevent drying out.
Microwave on high for 1-2 minutes, checking and stirring halfway through, until heated through. Note: This method may not retain the crispiness as well as other methods.
Best Tools for This Recipe
Air fryer: Essential for cooking the cauliflower to a crispy and golden brown texture without deep frying.
Mixing bowl: Used to whisk together the flour, water, garlic powder, and paprika to create the batter.
Whisk: Helps in mixing the batter ingredients smoothly without lumps.
Tongs: Useful for dipping each cauliflower floret into the batter and for tossing the cooked florets in buffalo sauce.
Measuring cups: Necessary for accurately measuring the flour, water, and buffalo sauce.
Measuring spoons: Used to measure the garlic powder and paprika precisely.
Knife: Needed to cut the cauliflower head into florets.
Cutting board: Provides a safe surface for cutting the cauliflower.
Serving dish: For presenting the buffalo cauliflower once it's ready to be served.
Shaking basket: Part of the air fryer, used to ensure even cooking by shaking the florets halfway through the air frying process.
How to Save Time on Making This Recipe
Pre-cut cauliflower: Buy pre-cut cauliflower florets to save time on chopping.
Use a whisk: Whisk the batter ingredients together quickly to ensure a smooth mixture.
Line the basket: Use parchment paper or a silicone liner in the air fryer basket for easy cleanup.
Batch cooking: Cook multiple batches of cauliflower florets simultaneously if your air fryer is large enough.
Pre-make batter: Prepare the batter ahead of time and store it in the fridge for up to a day.

Air Fryer Vegan Buffalo Cauliflower Recipe
Ingredients
Main Ingredients
- 1 head Cauliflower cut into florets
- 1 cup All-purpose flour
- 1 cup Water
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 1 cup Buffalo sauce
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a mixing bowl, whisk together the flour, water, garlic powder, and paprika until smooth.
- Dip each cauliflower floret into the batter, ensuring it's fully coated.
- Place the coated florets in a single layer in the air fryer basket.
- Air fry for 15-20 minutes, shaking the basket halfway through, until crispy and golden brown.
- Remove the cauliflower from the air fryer and toss in buffalo sauce until evenly coated.
- Serve immediately with your favorite dipping sauce.
Nutritional Value
Keywords
Suggested Main Courses and Desserts for This Recipe
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