Dive into a comforting and flavorful dish with this vegan tofu and sweet potato curry. It's a perfect blend of creamy coconut milk, tender sweet potatoes, and protein-packed tofu, all simmered in a fragrant mix of spices. This curry is not only delicious but also easy to make, making it a great option for a weeknight dinner.
When preparing this recipe, you might need to pick up a few items that aren't always in your pantry. Coconut milk is essential for the creamy texture, and tofu adds a great source of plant-based protein. Curry powder, ground cumin, and ground coriander are the key spices that give this dish its distinctive flavor. Make sure to check your spice rack before heading to the supermarket.
Ingredients For Vegan Tofu And Sweet Potato Curry
Tofu: Firm tofu is used in this recipe for its ability to hold its shape and absorb flavors. Sweet potatoes: These add a natural sweetness and heartiness to the curry. Coconut milk: Provides a rich and creamy base for the curry. Vegetable broth: Adds depth of flavor and helps to cook the sweet potatoes. Curry powder: A blend of spices that gives the curry its signature taste. Ground cumin: Adds a warm, earthy flavor. Ground coriander: Contributes a citrusy and slightly sweet note. Onion: Adds a savory base flavor. Garlic: Enhances the overall taste with its pungent aroma. Olive oil: Used for sautéing the onion and garlic. Salt: Enhances all the flavors in the dish. Pepper: Adds a touch of heat and balances the flavors.
Technique Tip for This Recipe
When sautéing the onion and garlic, make sure to cook them until they are translucent and fragrant. This step is crucial as it forms the flavor base for the curry. Additionally, when adding the curry powder, ground cumin, and ground coriander, allow them to toast in the olive oil for a minute or two. This will help to release their essential oils and enhance the overall depth of flavor in the dish.
Suggested Side Dishes
Alternative Ingredients
tofu - Substitute with tempeh: Tempeh has a firmer texture and a nutty flavor that works well in curries.
sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and texture when cooked.
coconut milk - Substitute with almond milk with a splash of coconut extract: This provides a similar creamy texture and coconut flavor.
vegetable broth - Substitute with mushroom broth: Mushroom broth adds a rich umami flavor that complements the curry spices.
curry powder - Substitute with garam masala: Garam masala offers a different but equally aromatic blend of spices.
ground cumin - Substitute with ground caraway seeds: Caraway seeds have a similar earthy flavor profile.
ground coriander - Substitute with ground fennel seeds: Fennel seeds provide a sweet and slightly licorice-like flavor.
onion - Substitute with leeks: Leeks offer a milder, sweeter flavor that works well in curries.
garlic - Substitute with shallots: Shallots provide a milder, sweeter taste compared to garlic.
olive oil - Substitute with coconut oil: Coconut oil adds a subtle coconut flavor that complements the curry.
salt - Substitute with soy sauce: Soy sauce adds saltiness along with a depth of umami flavor.
pepper - Substitute with cayenne pepper: Cayenne pepper adds heat and a slightly different flavor profile.
Alternative Recipes Similar to This Curry
How to Store or Freeze This Curry
- Allow the curry to cool completely before storing. This helps prevent condensation, which can lead to a watery texture.
- Transfer the cooled curry into airtight containers. For portion control, consider using single-serving containers.
- Store the containers in the refrigerator if you plan to consume the curry within 3-4 days. This keeps the tofu and sweet potatoes fresh and flavorful.
- For longer storage, place the airtight containers in the freezer. The curry can be frozen for up to 2-3 months without significant loss of quality.
- When ready to reheat, thaw the curry in the refrigerator overnight if frozen. This ensures even reheating and maintains the texture of the tofu and sweet potatoes.
- Reheat the curry in a saucepan over medium heat, stirring occasionally until heated through. You can also use a microwave, heating in 1-2 minute intervals and stirring in between to ensure even heating.
- If the curry appears too thick after reheating, add a splash of vegetable broth or coconut milk to reach the desired consistency.
- Always taste and adjust the seasoning with salt and pepper after reheating, as flavors can sometimes mellow during storage.
How to Reheat Leftovers
Stovetop Method:
- Place the leftover curry in a saucepan or pot.
- Add a splash of vegetable broth or coconut milk to maintain the creamy consistency.
- Heat over medium-low heat, stirring occasionally, until the sweet potatoes and tofu are heated through, about 5-7 minutes.
Microwave Method:
- Transfer the curry to a microwave-safe dish.
- Cover with a microwave-safe lid or plastic wrap, leaving a small vent for steam to escape.
- Heat on high for 2-3 minutes, stirring halfway through. Continue heating in 1-minute intervals until thoroughly heated.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Transfer the curry to an oven-safe dish and cover with aluminum foil.
- Bake for 15-20 minutes, or until the sweet potatoes and tofu are heated through.
Slow Cooker Method:
- Place the leftover curry in your slow cooker.
- Set to low heat and cook for 1-2 hours, stirring occasionally, until the sweet potatoes and tofu are thoroughly warmed.
Double Boiler Method:
- Fill the bottom part of a double boiler with water and bring to a simmer.
- Place the curry in the top part of the double boiler.
- Heat, stirring occasionally, until the sweet potatoes and tofu are warmed through, about 10-15 minutes.
Essential Tools for Making This Curry
Large pot: Used to cook the curry and combine all the ingredients.
Wooden spoon: Ideal for stirring the ingredients without scratching the pot.
Chef's knife: Essential for chopping the onion, garlic, and cubing the tofu and sweet potatoes.
Cutting board: Provides a safe surface for chopping and preparing ingredients.
Measuring spoons: Used to measure out the curry powder, ground cumin, and ground coriander accurately.
Measuring cup: Necessary for measuring the vegetable broth and coconut milk.
Can opener: Required to open the can of coconut milk.
Spatula: Useful for gently stirring the tofu into the curry to avoid breaking it.
Serving spoon: Used to serve the curry once it's ready.
Rice cooker: Optional, but helpful for preparing rice to serve with the curry.
Ladle: Useful for serving the curry into bowls.
Time-Saving Tips for This Recipe
Pre-chop ingredients: Prepare the onion, garlic, and sweet potatoes in advance to save time during cooking.
Use pre-cubed tofu: Buy pre-cubed tofu to skip the step of cutting it yourself.
One-pot cooking: Use a single large pot to minimize cleanup and streamline the cooking process.
Simmer while prepping: Start simmering the sweet potatoes while you prepare the other ingredients to cut down on overall cooking time.
Batch cooking: Make a larger batch and store leftovers for quick meals later in the week.

Vegan Tofu and Sweet Potato Curry
Ingredients
Main Ingredients
- 1 block Tofu firm, cubed
- 2 large Sweet Potatoes peeled and cubed
- 1 can Coconut Milk
- 1 cup Vegetable Broth
- 1 tablespoon Curry Powder
- 1 teaspoon Ground Cumin
- 1 teaspoon Ground Coriander
- 1 medium Onion chopped
- 3 cloves Garlic minced
- 1 tablespoon Olive Oil
- to taste Salt and Pepper
Instructions
- 1. Heat olive oil in a large pot over medium heat. Add chopped onion and minced garlic, sauté until softened.
- 2. Add curry powder, ground cumin, and ground coriander. Cook for 1-2 minutes until fragrant.
- 3. Add cubed sweet potatoes, coconut milk, and vegetable broth. Bring to a simmer and cook until sweet potatoes are tender, about 15-20 minutes.
- 4. Add cubed tofu and cook for another 5 minutes until heated through. Season with salt and pepper to taste.
- 5. Serve hot with rice or naan bread.
Nutritional Value
Keywords
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