Indulge in a comforting bowl of vegan mac and no cheese, a delightful twist on the classic mac and cheese. This recipe uses wholesome ingredients to create a creamy, cheesy sauce without any dairy. Perfect for those following a vegan diet or anyone looking to enjoy a healthier version of a beloved dish.
When preparing this recipe, you might need to visit the supermarket for a few specific ingredients. Nutritional yeast is a key component, providing a cheesy flavor without dairy. Raw cashews need to be soaked beforehand to achieve a creamy texture. Additionally, unsweetened almond milk is used as a dairy-free alternative to traditional milk.
Ingredients For Vegan Mac And No Cheese
Elbow macaroni: The base of the dish, providing the classic pasta shape.
Raw cashews: Soaked to create a creamy, dairy-free sauce.
Nutritional yeast: Adds a cheesy flavor without using dairy.
Unsweetened almond milk: A dairy-free milk alternative that helps create the sauce.
Lemon juice: Adds a touch of acidity to balance the flavors.
Garlic powder: Enhances the savory taste of the sauce.
Onion powder: Adds depth and flavor to the sauce.
Salt: Enhances the overall taste of the dish.
Turmeric: Provides a vibrant color and subtle flavor.
Paprika: Adds a hint of smokiness and color.
Technique Tip for This Recipe
To achieve a velvety smooth sauce, ensure that the cashews are soaked for at least 2 hours. This softens them, making it easier to blend into a creamy consistency. If you're short on time, you can speed up the process by soaking the cashews in hot water for 15-20 minutes. Additionally, when blending the sauce, start on a low speed and gradually increase to high to ensure all ingredients are fully incorporated and the mixture is silky smooth. This will help the sauce adhere better to the macaroni, giving you that perfect, creamy texture.
Suggested Side Dishes
Alternative Ingredients
uncooked elbow macaroni - Substitute with gluten-free pasta: Ideal for those with gluten intolerance or celiac disease, providing a similar texture and taste.
raw cashews - Substitute with sunflower seeds: A nut-free alternative that still provides a creamy texture when blended.
nutritional yeast - Substitute with miso paste: Adds a similar umami flavor, though it may alter the texture slightly.
unsweetened almond milk - Substitute with unsweetened soy milk: Offers a similar creamy consistency and neutral flavor.
freshly squeezed lemon juice - Substitute with apple cider vinegar: Provides a similar tangy acidity to balance the flavors.
garlic powder - Substitute with fresh minced garlic: Adds a more robust garlic flavor, though you may need to adjust the quantity.
onion powder - Substitute with finely chopped onions: Offers a fresh onion flavor, but may slightly alter the texture.
salt - Substitute with soy sauce: Adds a salty and umami flavor, though it will also add a bit of color.
turmeric - Substitute with saffron: Provides a similar yellow color, though saffron has a more distinct flavor.
paprika - Substitute with smoked paprika: Adds a smoky depth while maintaining the same color and a similar flavor profile.
Other Alternative Recipes
How To Store / Freeze This Dish
Allow the vegan mac and no cheese to cool to room temperature before storing. This prevents condensation, which can make the pasta soggy.
Transfer the cooled macaroni to an airtight container. Make sure the container is sealed tightly to maintain freshness and prevent any unwanted odors from seeping in.
Store the container in the refrigerator if you plan to consume the dish within 3-5 days. The almond milk and cashew sauce will stay creamy and delicious during this period.
For longer storage, consider freezing. Portion the vegan mac and no cheese into individual servings to make reheating easier and more convenient.
Use freezer-safe containers or heavy-duty freezer bags for freezing. Label each container or bag with the date to keep track of its freshness.
When ready to enjoy, thaw the frozen portions in the refrigerator overnight. This gradual thawing helps maintain the texture and flavor of the macaroni.
Reheat the thawed vegan mac and no cheese on the stovetop over medium heat. Add a splash of unsweetened almond milk to restore the creamy consistency of the sauce.
Stir frequently while reheating to ensure even heating and to prevent the sauce from sticking to the pan.
Alternatively, you can reheat in the microwave. Place the portion in a microwave-safe dish, cover it loosely, and heat in 1-minute intervals, stirring in between, until hot.
For an extra burst of flavor, consider adding a sprinkle of nutritional yeast or a dash of paprika before serving.
How To Reheat Leftovers
Stovetop Method: Place your leftover vegan mac and no cheese in a saucepan. Add a splash of unsweetened almond milk to help rehydrate the pasta and sauce. Heat over medium-low, stirring frequently until warmed through. This method helps maintain the creamy texture.
Microwave Method: Transfer the mac and no cheese to a microwave-safe dish. Add a small amount of unsweetened almond milk or water to prevent it from drying out. Cover the dish with a microwave-safe lid or a damp paper towel. Heat on medium power in 1-minute intervals, stirring in between, until hot.
Oven Method: Preheat your oven to 350°F (175°C). Place the leftovers in an oven-safe dish. Add a bit of unsweetened almond milk and cover the dish with foil to keep it from drying out. Bake for about 15-20 minutes, or until heated through. Stir halfway through for even heating.
Steaming Method: If you have a steamer, place the mac and no cheese in a heatproof dish that fits inside your steamer basket. Steam for about 5-7 minutes, or until heated through. This method helps retain moisture and keeps the pasta from becoming too dry.
Double Boiler Method: Set up a double boiler by placing a heatproof bowl over a pot of simmering water. Add the leftovers to the bowl and stir occasionally until heated through. This gentle heating method helps maintain the creamy consistency without burning the sauce.
Best Tools for This Recipe
Saucepan: Used to heat the blended mixture over medium heat until it thickens, stirring constantly.
Blender: Essential for combining and blending the soaked cashews, nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, salt, turmeric, and paprika into a smooth and creamy sauce.
Colander: Utilized to drain the cooked elbow macaroni after boiling.
Measuring cups: Necessary for accurately measuring the almond milk, nutritional yeast, and soaked cashews.
Measuring spoons: Used to measure the lemon juice, garlic powder, onion powder, salt, turmeric, and paprika.
Mixing spoon: Handy for stirring the sauce in the saucepan and mixing the cooked macaroni with the sauce.
Large pot: Required for cooking the elbow macaroni according to package instructions.
Cutting board: Useful for preparing and squeezing the lemon for fresh lemon juice.
Knife: Needed to cut the lemon for squeezing.
How to Save Time on This Recipe
Soak cashews overnight: Soak cashews overnight instead of 2 hours to save time during the day.
Pre-measure ingredients: Measure out all ingredients in advance to streamline the cooking process.
Use a high-speed blender: A high-speed blender will make the sauce smoother and quicker to prepare.
Cook pasta ahead: Cook the elbow macaroni ahead of time and store it in the fridge.
Batch cook: Make a larger batch of the sauce and freeze portions for future use.

Vegan Mac and No Cheese
Ingredients
Main Ingredients
- 2 cups Elbow macaroni uncooked
- 1 cup Raw cashews soaked in water for 2 hours
- 1 cup Nutritional yeast
- 1 cup Unsweetened almond milk
- 1 tablespoon Lemon juice freshly squeezed
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Salt to taste
- ½ teaspoon Turmeric for color
- ¼ teaspoon Paprika
Instructions
- Cook the elbow macaroni according to package instructions. Drain and set aside.
- In a blender, combine soaked cashews, nutritional yeast, almond milk, lemon juice, garlic powder, onion powder, salt, turmeric, and paprika. Blend until smooth and creamy.
- In a saucepan, heat the blended mixture over medium heat until it thickens, stirring constantly.
- Combine the cooked macaroni with the sauce. Mix well to coat the pasta evenly.
- Serve hot and enjoy your vegan mac and no cheese!
Nutritional Value
Keywords
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